First aid instructor, author of 'Outdoor First Aid', lover of dogs and mountains, into triathlons, Llanberis Mountain Rescue Team Member

Snowdonia North Wales
Joined June 2013
Good morning @NWPolice What for the love of god is happening in my village at the moment. Break in’s left right and centre, with video footage, Why does it feel like we have been abandoned … #Llanberis #ruralcrime
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Goodbye X, Twitter or what ever this thing calls itself. If you want to follow me you can find me on Instagram, Facebook or Bluesky
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Active First Aid retweeted
A new day in Westminster has dawned...
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Active First Aid retweeted
Low cloud, mist and drizzly rain overnight. Moderate SW'ly winds and lows of 10°C. 🌧️🌫️ Patchy drizzle possible until mid-afternoon on Saturday. Moderate SW'ly winds and highs of 12°C. 🌧️☁️ Largely dry and fair on Sunday and Monday. Gentle winds and highs of 15°C. ⛅️
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Thinking of leaving this X or what ever you want to call it. I get bombarded with notifications for stuff I’m not interested and nobody seems to see my posts anymore …
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SheUltra Marathon completed. 31 gruelling miles on the Llyn Peninsular in absolutely stunning weather. Finished in 8 hours 39 mins. Already entered for 2025. Now to rest up. @Penllynultra
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Cloudy with a slight chance of some light rain this morning but predominantly dry. Gentle to moderate NW-N'ly winds and a top temperature of 12°C. ☁️
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Well this time next week I will be registering and picking up my tracker and bib for my very first Ultra Marathon. All being well I will be on the start line a week tomorrow for this awesome event in celebration of my 60th year on this planet.
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RECOVER Pet CPR It's really important that all first aid providers keep up to date within their field by keeping a portfolio of Continual Professional Development (CPD). Back in March I undertook the online RECOVER Pet CPR course.
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The American RECOVER initiative has brought together over 100 veterinary specialists, to produce an evidence-based veterinary CPR guideline. There currently does not exist a European or UK set of guidelines.
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Low cloud and sea fog persisting through the evening in a moderate-strong SWly breeze. Temperatures holding at 11 deg C. ☁️☁️☁️☁️☁️
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CANINE FIRST AID COURSE Next course is Sunday 19th May at @BoulderAd here in Llanberis. Get in touch for details or visit the web site activefirstaid.co.uk
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Active First Aid retweeted
Patchy cloud today with a slight chance of showers. Light to gentle winds starting NW'ly and moving round towards S'ly by this evening. Top temperature of 11°C. 🌤️☁️
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A cloudy day with a small chance of showers until late afternoon. Fresh SSE'ly winds this morning, easing to moderate SE'lies later on. Top temperature of 11°C. ☁️☁️
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A dull and breezy evening with patchy outbreaks of rain at times until the early hours of Friday. Clearing up though for the second half of the night with the wind easing too. Minimum temperature 7 Celsius.
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Deteriorating conditions today, getting cloudier with the chance of light rain this afternoon. Fresh and gusty SW'ly winds and a top temperature of 11°C. 🌤️☁️☁️🌧️
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Active First Aid retweeted
A clear night tonight, but becoming cloudy with some outbreaks of rain over the weekend, particularly on Sunday. Continuing with moderate to fresh E'ly winds. Minimum temperatures of around 6°C ranging up to 11°C during the daytimes. ☀️ ☁️🌧️☁️
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Active First Aid retweeted
Similar to yesterday: dry with high pressure dominating, slightly more patchy cloud but should still see plenty of blue sky throughout the day. Top temperature of 10°C and a moderate NE'ly breeze. 🌤️🌤️
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Active First Aid retweeted
Another lovely day. Small amounts of patchy cloud with gentle E'ly winds and a top temperature of 11°C. ☀️
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Spent the morning volunteering with a small group of locals to improve the footpath to the Llanberis Waterfalls. Thanks to @BoulderAd for the loan of their whacker plate and a wheel barrow. Looks amazing, well done everyone. #Llanberis #volunteering
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