Adapted Fitness classes targeted towards individuals with disabilities, but are inclusive and open to anyone that needs a low impact adapted fitness program.
Westlake, OH
Joined February 2016
- Tweets930
- Following98
- Followers67
- Likes41
Only one week until Meet Move & Mingle! Looking forward to seeing everyone there. Please bring your friends, caregivers, families, teachers, fitness professionals, and more. Registration is open for winter yoga and adapted aerobic dance. Register today to secure your spot!
4
THIS IS HOW WE DO IT! 2025🎉
Registration is open for the Winter Sessions! Save the dates for events & reminders about those registration dates on my New Website later this week!! 🎉 #fitnessisforeveryone #aerobics #dance #adaptedfitness #mindfulness #movement
Join us in January for Winter ❄️ Wellness ❄️ with Adapted Aerobic Dance & Adapted Yoga! 🎉🎉COMING SOON 🎉🎉Monthly Learn, Cook & Enjoy classes!! 🧑🍳🧑🍳🧑🍳 More Details To Come!
Attention Kids 6-11yrs old. Join us for a Fun December movie 🍿 night which includes a game, a craft, popcorn and hot chocolate!!
Registration is now open!! Please contact me to register! @WestlakeSchools @elementary_wes @WlakeESPTA @Linkwestlake
Adapted Fitness & Yoga LLC retweeted
Reiki is an energy healing practice that may bring on a state of calmness and relaxation. cle.clinic/3Sa0nZN
FALL into Fitness 🌻🍁🍂
Registration is open & closes August 30th. All Payments are due by September 6th!
Contact me directly to register & let me know if you are using NEON or Waiver funding!
Also , save the date for our Fall Friday respite movie 🍿 night on November 22nd!
20
REGISTRATION IS OPEN FOR SUMMER CAMP!
☀️Summer camp starts earlier this year, Saturday May 18th
Join us for Fitness, Crafts and Fun! Check out my new Tee Shirt available to anyone, pictured on my flier Help me celebrate 20 yrs of teaching Adapted Fitness #fitnessisforeveryone
19
TIME TO TALK SUMMER ☀️☀️☀️
SUMMER CAMP IS STARTING EARLIER THIS YEAR!
Please see my flier below for all the information!
Check Out my new Tee Shirt & Logo to Celebrate 🎊
🎉20years of teaching adapted fitness!!🎉
$20 for 20 years!!!
☀️Perfect Tee for summer & summer camp☀️
FINAL REGISTRATION CALL!!
Yoga is FULL But I have 4 spots left for aerobics. I will be accepting registration until FRIDAY 🎉🎉
COME DANCE 💃🏻🕺🏻WITH US!!
☀️JOIN ME IN JUNE for SUMMER CAMP ☀️
Registration is Now Open! Please see the flyer below for all the Fun details!
Summer is flying by! Get ready to FALL 🍁🌻🌾🍎🍏 Back into Fitness, with classes starting in just 6 weeks!
Registration is open! 🎉
Contact me directly to register early and hold your spot in class!
Looking forward to all my 2022/2023 Movement 🕺🏻💃🏻 and Mindfulness 🧘🏻♀️🧘🏻 classes!
