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Alan Herdman Pilates (@AlanPilates) profile picture

Alan Herdman Pilates

@AlanPilates

A Unique Approach to the Pilates Technique http://t.co/zgJ2XtPjPc

Joined November 2012
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Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)Photo by Alan Herdman Pilates (@AlanPilates)
spine twist :)
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Xmas dinner with my fantastic team #pilates #pilatesteachers #xmasdinner
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New #upholstery for the #pilates #reformer for my #pilates #studio @ #thirdspace #CanaryWharf
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My #Pilates #team and myself are very happy of the new #studiopilates studio set up. new #machines and new #reformers with #konnector
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Alan Herdman Pilates retweeted
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AmitYounger-yoopod@AmitYounger12 Jan 2016
New #pilates and #yoga classes from @AlanPilates and Leela Miller yoopod.com #yoganidra – at Richmond, London
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Alan Herdman Pilates retweeted
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AmitYounger-yoopod@AmitYounger28 Mar 2016
New #Pilates and #Yoga classes w the great @AlanPilates and @StewHeffernan on yoopod.com – at Hammersmith, London
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Alan Herdman Pilates retweeted
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Madeline Black@MadelineBlack5 May 2016
#ThrowbackThursday to that time @AlanPilates and I were playing in the redwoods in 2014. #TBT
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Alan Herdman Pilates retweeted
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Madeline Black@MadelineBlack7 Sep 2016
#Centered review: "...an important addition to my Pilates reference library" ~ @AlanPilates madelineblack.com/book/book-…
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Flying to South Korea today. Teaching workshops at the PIA2016 convention. The biggest Pilates convention in Asia.
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new #pilates teacher training course 2016 starting in September [email protected]
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Alan Herdman Pilates is delighted to announce that @ Seymour Street we have the brand new Guillotine Tower.
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had a wonderful time in #Greece with my #friends #holiday #summer #sea
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Alan Herdman classes and workshops at the celebration of movent thegaruda.net Save £50 if you book before the 14th of July. – at Paddington, London
New #PilatesTeacher Training Course #teambuilding September 2015 – at London, England
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vimeo.com/120511020 #pilates #pilatesontour #balancedbody #pilatesanytime #presenter #PMA #interview #smile #46 #years of #teaching
Pilates On Tour® Presenter Spotlight: Alan Herdman

Pilates On Tour® Presenter Spotlight: Alan Herdman

Balanced Body® got a chance to sit down with Alan Herdman to discuss Pilates On Tour®. See more at www.pilates.com/pilatesontour

vimeo.com
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#pilates #adventcalendar #exercise , ona a day, day 24, #doublelegstretch Alan's variation @PilatesAnytime
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#pilates #adventcalendar #exercise , one a day, day 23, checking #pelvis #hips stability
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#pilates #adventcalendar #exercise , one a day, day 22, #neckpull preparation
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#pilates #adventcalendar #exercise, one a day, day 21, #chestexpansion
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#Pilates #AdventCalendar #exercise, one a day, day 20, #backextension @brianpilates
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