It’s #AlcoholAwarenessWeek and we’re focussing on helping our clients to promote change using tiny habits.
On hot days, a tiny habit approach might be delaying your 1st drink until later in the day.
#tinyhabits #workplacewellbeing #publichealth
It’s the beginning of #AlcoholAwarenessWeek and our Summer drinking campaign to help you thrive at work, at home, in all areas of your life.
Stay tuned for tips to stay safe and live well over the Sumner and beyond.
#drinkchecker #workplacewellbeing #behaviourchange
Need some help with alcohol awareness in your workplace @BorisJohnson? Give us a call. #suegreyreport
Healthy New Year!
Our new 30 day email programme helps you cut down on the drinking one day at a time. Available for individuals, workplaces and Public Health. alcoholhealthnetwork.org.uk/…
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#AlcoholAwarenessWeek If willpower is not enough to change our behaviour then what works? Consistency, planning, tiny habits, habit stacking, noticing. Our 30 Day Email Programme shows you how. ow.ly/SX8r50GNqvW
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#AlcoholAwarenessWeek Willpower is not enough - if we want to change our behaviour, be it around alcohol, sleep, nutrition, exercise or our finances, we must focus on changing our habits. Noticing our current habits is the first step. ow.ly/SX8r50GNqvW
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#AlcoholAwarenessWeek Behaviour change is a process. It's not linear. Focus on progress not perfection. If you want to change your relationship with drink, the first step is noticing. ow.ly/SX8r50GNqvW
#AlcoholAwarenessWeek Changing behaviour is first about noticing: how much you drink, when you drink and with whom. Taking a moment to consider what it is you'd like to change is the first step. ow.ly/EQ6E50GNqjE
#AlcoholAwarenessWeek Changing our relationship with alcohol is a process which starts with awareness. ow.ly/SX8r50GNqvW
Covid-19’s tragic death toll may reshape attitudes towards workplace health and wellbeing.
#prevention #alcoholawareness #habits #behaviourchange
ow.ly/m8T250D7dvT
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