Aled Walters retweeted
Job done. ✅
#250in50 | #BecauseofTiff
Aled Walters retweeted
Six-years since we lost our dear friend 🕯
Thinking of Olive, Tony, Dan and the Foley Family 🌹
#Axel
Aled Walters retweeted
Gyda thristwch mawr rydym yn cyhoeddi marwolaeth un o arwyr y clwb, cyn-gapten a llywydd y Scarlets Phil Bennett
Hunodd yn dawel yn ei gartref yng nghwmni ei deulu.
Mae ein meddyliau gyda’i wraig Pat, ei feibion a’i deulu a ffrindiau yn ystod yr amser hynod o drist yma.
Aled Walters retweeted
Isometric strength training online course with @alex_natera & experts @PaulComfort1975 @Matt_Van_Dyke @DannyLum82 & @MuscleScience
Learn how to -
✅Coach & cue isometric exercises
✅Assess isometric strength
✅Programme for different populations
sportsmith.co/isometric-stre…
Aled Walters retweeted
Will from our S&C department is running a crazy challenge for Tiff’s charity of choice. Please get behind him. Thank you justgiving.com/crowdfunding/…
Thinking of family and friends, five years on
On his five-year anniversary we remember Axel today, and every day🕯
Thoughts as always with Olive, Tony, Dan, and the Foley Family 🌹.
Grateful that we can be with family, friends, and supporters @thomondstadium this evening to mark this anniversary.
Pob cydymdeimlad ‘da’r teulu, ffrindie a’r gymuned. R’odd Arwel yn seren, ac fe fydd yn golled ofnadw ❤️
Starting pack was closer to 930kg @rugby_ap
2019 RWC Final
England pack: 921kg
Springbok pack: 908kg
England backs: 654kg
Springbok backs: 641kg
England Average: 105kg
Springboks Average: 103kg
‘Size’ and ‘physicality’ are two different things tjom. Never forget that. #Springboks
Pleasure to chat to Rob again, and thanks for the kind feedback 👍
Winning the Rugby World Cup, alcohol periodisation, & conditioning rugby players with @AledWalters
We also discuss...
▪️Recovery during the World Cup
▪️Wrestling for rugby
▪️Making the main thing (the game), the main thing
▪️A team's main weapon
strengthofscience.com/pacey-…
Desperately sad to read the news of Sandile’s passing. Loved his energy, passion and enthusiasm; thoughts are with those close to him
🇿🇦 Devastating news for the Springbok Women's and Imbokodo teams as their S&C coach, Sandile Sibeko, sadly passed away on Saturday
🗣️ “We have lost a passionate and dedicated rugby man" - Mark Alexander
🔗 More here: bit.ly/3qLOmcV
#StrongerTogether
One of my favourites @fransmalherbe
Frans Malherbe has demonstrated that professional players don’t have to fit a specific mould to master their craft.
sarugbymag.co.za/how-malherb…
Four years have passed since the big man left us. Thoughts are with Olive, Tony, Dan, family and friends
Aled Walters retweeted
Replying to @Munsterrugby
Aled Walters retweeted
A quick note of appreciation to the presenters @DHMov @EatSleepTrain_ @OlaAthletic1080 & @danielcohen1971 & all the elite practitioners who participated in yesterdays DECELERATION IN TEAM SPORTS workshop. Thank you!
Aled Walters retweeted
Professor @AaronJCoutts is joining @ApolloV2_ THE AUSSIE DANCE!! One of the greatest sports science minds out of @UTS_Health, currently Director of @ESSA_NEWS & a member of the @Nike Sport Research Laboratory Advisory Board. Don’t miss out! Register below:
zoom.us/webinar/register/171…



































