California & worldwide
Joined September 2011
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#MondayMotivation I am so #grateful to be of service in helping people move better in their body. #yogaforlife What #motivates you and keeps you in #gratitude ??
Checking in on you: Take care of yourself. How many of these have you done today?
💨 take a deep breath
💧drink some water
🥣 have you eaten?
... threads.net/t/CuYCWJSvzFM/?i…
Alex van Frank retweeted
If teachers can indoctrinate students then deodorant would have been a priority years ago.
Take a break! This is a great little routine—10 Minute Standing Core Workout with Brian Spencer of East River Pilates... youtu.be/NsN1KqmfkGk via @YouTube
Just posted a photo @ San Diego, California instagram.com/p/Cj86W2KBGi3/… – at San Diego, CA
Mother Nature helps us crack a smile. #HappyMonday
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Just for context this is me doing #yoga inversions…
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On Friday you can see me on the street wearing orange as my protest against gun violence.
Attend Wear Orange 2022 act.everytown.org/event/wear…
This will be my view June 18-25 in Italy. I'm leading a retreat because NOW more than ever is the time to take a breath and recalibrate. #timeoff #frequentflyer
ALT Room with a view at sunset over the Italian hills of cypress, fig, and olive trees.
I’m 🥲! Look at the wonderful things said about my last #retreat to #italy. There is ONLY one more week to sign up if you are going! Link in bio —best choice ever is to go! #vacation instagram.com/p/CcGs05_P_AD/…
An amazing #testimonial from my last Italian #retreat. Thank you @heartrivercoaching for the joy and fun you brought ❤️🇮🇹 Making life memorable one retreat at a time 👏🏼👏🏼👏🏼 link in bio. Sign up before April 15th! instagram.com/tv/CcB4BvtFOQN…
