Replying to @TheRealMerb
@TheRealMerb @nyrr @nyrr_pro @njnytc Is there any way I can register for the #Abottdash5k ? I am a 1:44 800m athlete looking for a run!
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Not the season I would have liked, but found some form at the right time. I feel like a switch… instagram.com/p/BD70DEyodWu/
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Unfortunately I have pulled out of the World Championships. Read more at alexrowe800.com
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Tomorrow evening I'll be racing the 800m at the IAAF Melbourne World Challenge at 6:49. The live… instagram.com/p/0cEgEoodeT/
Going head to head with @rudishadavid tomorrow night, 8:23PM. instagram.com/p/0KXch1odbU/
A new pb is never bad news! .06 faster and ready to race Rudisha in two weeks. @jrinaldi800… instagram.com/p/zrRrnDodX-/
The Australian Sports Commission has published its review of athletics. Link on my website or @AthsAust website
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I’ve just published my website, check it out at alexrowe800.com
I asked for the pace to be 50.80 and what an amazing job he did! Please find the video of Saturday's… instagram.com/p/y5wf_wodQb/
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Thanks to @jrinaldi800, @stevehookerpv, @ne_heaney and pacemaker Harrison Roubin for helping me… instagram.com/p/y0gACqIdd3/
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Dinner with the woman with the greatest name known to mankind. Amanda Shalala #triplej… instagram.com/p/yHUHBNIdRW/
'Take a photo of me and put it on insta.' @90trowe instagram.com/p/xF8qESodTy/
Despite my dodgy cropping job, this is my @triplej hottest 100 top 10. #triplej #hottest100 instagram.com/p/wss-I0odQl/
Fastest season opener on Thursday night of 1:46.91. Race can be found here -… instagram.com/p/wkdqT-odY7/



