Allan Inoue (@Allan_Inoue) header
Allan Inoue (@Allan_Inoue) profile picture

PhD in Exercise and Sport Science at @UERJ_oficial (https://teapawt.net/t.co/B18mcpYnEN)

Nova Friburgo - RJ - Brasil
Joined February 2013
Photo by Allan Inoue (@Allan_Inoue)Photo by Allan Inoue (@Allan_Inoue)Photo by Allan Inoue (@Allan_Inoue)Photo by Allan Inoue (@Allan_Inoue)Photo by Allan Inoue (@Allan_Inoue)Photo by Allan Inoue (@Allan_Inoue)
Primeiro artigo da minha tese de doutorado publicado! Link: onlinelibrary.wiley.com/shar…
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🚨 New paper out in SJMSS! Highly trained female runners have greater durability & resilience than performance-matched males during a 3h run with repeated maximal efforts. Led by Diego Jaén-Carrillo. 📄Open access 🔗onlinelibrary.wiley.com/doi/… 🧵👇🏼
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Pleased to publish a 25y update to my 2001 review: Anaerobic and Aerobic Energy System Contribution During Maximal Exercise (Sports Med) Synthesising 102 studies of energy system interplay during maximal efforts 🔗 rdcu.be/fcXUu #ExercisePhysiology @hareshsuppiah
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Reliability of Cyclotronics Smart Trainer Power Output in Trained Cyclists: jsc-journal.com/index.php/JS…
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2019 7 is 88% complete.
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New article which summarise my talk at a Team Denmark conference last year where I was asked to speculate on how physiological resilience/durability might be trained. Physiological Resilience: What Is It and How Might It Be Trained? onlinelibrary.wiley.com/doi/…
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Our last study, now online in @MSSEonline! We show that 10 weeks of on-bike low-cadence efforts performed against very high resistances can provide comparable (or even higher) benefits to traditional off-bike strength training on pedalling torque. journals.lww.com/acsm-msse/a…
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What is the most important training variable for maximizing mitochondrial adaptations – Intensity or volume of exercise?​ This topic has been heavily discussed in the cross-talk in @JPhysiol coined #TheMitochondrialContentContest. We analysed this in our meta of 425 studies 🧵
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A public service announcement as you buy your newest wearable "quantified human" technology during the back-to-work/school price wars:
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This is what great writing looks like:
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There must be a German word that encompasses the simultaneous feeling of relief and dread. Google recommends Weltschmerz 🤔
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Pardon mais c’était quoi ça ? 😍😍😍 je vous aime tellement 🫶🏼🫶🏼🫶🏼🫶🏼
🔊 "𝐎𝐡 𝐪𝐮𝐞 𝐜'𝐞𝐬𝐭 𝐛𝐞𝐚𝐮 !" 💖 Quand le local de l'étape, Julien Bernard, harangue la foule (et s'arrête même pour embrasser sa femme 😅) Suivez la fin du chrono sur Eurosport via l'application @StreamMaxFrance #TDF2024 #LesRP
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