Lunchtime- my obsession with broccoli continues.... and it's Friday!! @ London, United Kingdom instagram.com/p/BdkYisnAss7/ – at London, England
"Fear stops a lot of people. Fear of failure, of the unknown, of risk. And it masks itself as… instagram.com/p/BdhnFOWgxp6/ – at London, England
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Day 2 of being back to the grind for most and the time a lot of people kick start their health… instagram.com/p/BdfKxxoAEt2/ – at London, England
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New Year new you? No gimmicks, no fads just focus and results.
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Give me a shout to book your… instagram.com/p/Bdc2K_VgsQR/ – at London, England
Happy New Year!
Time to start the year strong with fresh new goals. Make the effort and focus… instagram.com/p/BdZ0kdQA8JR/ – at London, England
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Keeping on the routine - Extending the holidays will only hurt more in January - Keep grinding… instagram.com/p/Bc2UYqBAW6s/ – at London, England
Mini triathlon completed... 🏊🏼♀️🏃🏽♀️🚴🏽♀️ @ Club La Santa Lanzarote instagram.com/p/BcFkgXIAyve/ – at Tinajo, Spain
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jeffrey.li1 putting in the hard work in his early session. Always giving 💯 before you've had you… instagram.com/p/BbwpNFGgvKn/ – at London, England
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Workout #5 for daniellaella628
Not the greatest video, was feeling super run down and wanted… instagram.com/p/BbvBe6eAqtH/ – at London, England
Clip of sem_hmz from the weekend 💪🏻👊🏻 @ London, United Kingdom instagram.com/p/BbtrVbGAvZn/ – at London, England
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Workout #4 for daniellaella628 LEGS!
10-12reps of each exercise 60secs rest 3sets
Curtesy… instagram.com/p/Bbr3eo7AXof/ – at London, England
Workout #3 - arms! 💪🏻 instagram.com/p/BbnTCpDAwNH/ – at London, England
Day #2 of workouts for daniellaella628 mixing up bodyweight exercises and a bit of… instagram.com/p/BbhFakggaKK/ – at London, England
daniellaella628 requested some workouts as she keeps jetting off to sunnier climes ✈️☀️🙄
So… instagram.com/p/BbehHmEAOsr/ – at London, England
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Last nights session @ko_bloodline Training hard, good vibes 👊🏻 @ London, United Kingdom instagram.com/p/BbOgESvgMrC/ – at London, England
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Little snippet of jeffrey.li1 session this morning. Learning to get the lean back and hip turn… instagram.com/p/BbM2wXwAGGO/ – at London, England
Clip from the weekend with @sem_hmz back in action. The knee is coming along nicely 😉#muaythai #personaltrainer #london #trainlikeachampion – at London, England
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Tonight's session @bloodlinegym focusing on my 2nd favourite weapon KNEES! #muaythai #personaltrainer #coach #personaltrainerlondon – at London, England
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Session this morning with jeffrey.li1 killing it 💦💪🏻👊🏻 @ London, United Kingdom instagram.com/p/BabkMqDgSkO/ – at London, England
Padwork yesterday drilling the basics. As Bruce Lee said “I fear not the man who has practiced… instagram.com/p/BaGKDRNg4s9/ – at London, England
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