Coach Brett A. Riesenhuber

Happy Labor Day USA! Hope everyone is relaxing and enjoying the day with those who are important to you😎

PART 3 of 4: Health, fitness and losing some LBS isn’t complicated…One thing that gets in the way is simply #MOVE Simple Weight Loss Formula: Move More + Eat Less = Weight Loss Now if we add a few more variables to that equation… #health #healthyliving #healthyweightloss

PART 2 of 4: Health and weightloss over 40 starts with #EAT You don’t need fad diets, cutting you calories down to nothing, or cutting entire food groups out. None of that shit creates #Health Join my brand new free 5 day training (link in Bio) or just comment below!

PART 1 of 4: Truth about losing weight, especially for those over 40. Join our free Weight Loss Freedom 5-Day Challenge today! achievementfitness101.com/5d… #coachbrett #healthyhabit #weightlossadvice #transformationchallenge #weightlosstransformation #bodytransformation

Happy Fathers Day to all the amazing dads and grandfathers out there!

What a fucking game!!!! @SacramentoKings @warriors @NBA

What a game…What a last few minutes!!! Final minute…DAAYYYUUUMMMM @SacramentoKings @warriors

When it comes to food choices…You are in control.

The EDD is a mess.

Food Prep Sunday…What’s on the meal list for the week?

Sunday! It’s meal/food prep and FOOTBALL! #nfl #foodprep #healthylifestyle

Last day visiting the Oregon Coast. Been an amazing time with the P’s and Fam!

Running a customer success based business is different than running an adult daycare center. Our job is to support our clients on the decision they made to change, and we get the job done. #success #coachbrett #achievementcoaching #results #achievements #transformation

Great day with awesome coaching clients! It’s break, food, and family time now! And at 99 degrees, the pool is also in the mix😎

Why be so afraid of sugar when it is your body’s favorite energy source? The secret is not to eat shitty foods overall, that’s what is killing people, not a little sugar.

Temperatures in California are crazy, and it’s the same throughout the country.

Final 24-hours to apply for my new 6-week body transformation challenge! Comment #ME if you are ready for change -Coach Brett

Only 9 spots available in my 6-Week Challenge! 🤜🏻Mental Makeup/Mindset 🤜🏻Nutrition/Diet Accountability 🤜🏻Coaching 🤜🏻Support 🤜🏻Exercise/Workout/Movement Do you need to get YOU started again?💪🏻 Who’s in???🤙🏼 Comment #ME ⬇️

Great day for swimming in Cali!!