Ontario, Canada
Joined November 2016
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While kombucha is a perfectly healthy drink to sip regularly there is a point at which you should stop. thedailymeal.com/healthy-eat…
Chicken and leek pie & laksa & char siu: 7 recipes full of vegetables news.com.au/lifestyle/food/e…
Ridding the food supply of partially hydrogenated oils will save tens of thousands of lives each year. washingtonpost.com/news/wonk…
Processed red meat is carcinogenic and grilled meat may be too. popsci.com/plant-protein-hea…
Pack a meal instead of dining out during your lunch breaks. Avoid the vending machines and eat something delicious.
Food #allergy is an immune system reaction that occurs soon after eating a certain food. self.com/story/understanding…
It can be tough to find time for family stuff & the gym. This is a great solution: cnn.com/2015/07/28/health/fa… #FamilyFitness
When you are experiencing anxiety it is difficult to pinpoint where exactly it is coming from. bustle.com/p/7-ways-inflamma…
There is a lot to love about burpees. And maybe just a little to hate? womenshealthmag.com/fitness/…
Need some incentive to make healthier buys at the market? A study proves eating a piece of fruit 1st helps! time.com/3839995/healthy-foo…
These Heart-Healthy Snacks are So Much Better for You Than a Granola Bar mydomaine.com/heart-healthy-…
Right now you have exactly the right amount of muscle tissue to deal with your everyday life. fitbottomedgirls.com/2017/04…
Doctors Really Wish You'd Stop Ignoring These Sneaky Health Symptoms #mole prevention.com/health/health…
When you are so busy thinking about other situations that you can't enjoy the present your stress level will go up. cnn.com/2016/10/19/health/me…
