Arvind Khapra (@Arvinddkk) header
Arvind Khapra (@Arvinddkk) profile picture

🏋️ Gym Enthusiast | 🏏 Cricket Lover

Sonipat, India
Joined July 2026
Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)Photo by Arvind Khapra (@Arvinddkk)
This photo of Virat Kohli from 2016 stayed in my mind for years. I was in awe of that physique and even followed his workout videos. Ten years later, I’m somewhere close to that version.
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Good day!!! Sleep, steps and diet — all at satisfactory levels. ✅💪
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Who am I to ignore the signs? 18 Pro, here I come. 🥳📱✨
God’s way of telling me it’s time to upgrade. 😭
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सादा खाणा, सादा रहणा।
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GOAT batsman. GOAT theme song.🔥
VIRAT KOHLI IN THE NETS AT AUCKLAND TODAY. 🐐 - The Mastery from The GOAT..!!!
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Green tea. No health agenda, just vibes. 🍵
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Half an hour of plyos, 4 back exercises and preacher curls to finish the session. Solid workout!! 💪
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Pollution kissed. 🥲
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Still remember the 2015 Kanpur ODI. India needed 11 off the final over. A young Rabada kept Dhoni quiet, conceding just 5 runs. AB de Villiers spoke highly of him from the very beginning.
2013: 'You've seen NOTHING' 2026: 350 Test wickets and counting... Kagiso Rabada 💪
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Cleanest October in terms of #AQI since 2018 in Delhi was primarily due to 127.5mm rainfall against the average of 15.1mm. Frequent Western Disturbances, Cyclone Arnab in later half helped to some extent. Now since that weather support is not expected over next 10 days, November will show the real picture. Be prepared! #DelhiPollution #AirPollution
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How much time do you guys spend on X every day?
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Hectic day yesterday, so hit the bed early at 8:40 PM. Woke up fresh today after almost 8 hours of quality sleep. 😴💪
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Universal chest day it is and I'm no exception.!!
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A day out with my girls, good food and 20K steps, all thanks to the morning run. Couldn’t have asked for a better Sunday!!
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Delhi has officially switched back to toxic mode. 💀
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Now I know why these akhada guys are so strong..💪 Trying the Mudgar for the first time. This thing is no joke! 😅
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हरियाणा दिवस की हार्दिक शुभकामनाएँ मित्रों!!♥️
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A 60 minute Sunday run is therapeutic!!🏃‍♂️ Now a lazy day awaits. Some sunshine, a newspaper and absolutely no rush. ☀️📰
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Veiny Weekend. 💪
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Training session ✅ Meals on point ✅ Family time ✅ Evening walk ✅ A little bit of everything that makes a good day.!!
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Leg day should be brutal, not your behaviour.!!
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