Free Peer-Led @F3Lincoln men’s workout group. At Gateway Mall parking garage behind Dillards pop up location or inclement weather location
Joined March 2021
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- Following96
- Followers59
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Keep accelerating all HIM of @F3Nation!!! We all need this, whether we admit it or not!
I am @F3Lincoln strong, built by @F3Omaha and Encouraged and Inspired all in @F3Nation!!! Great day @AsgardF3, don’t let the negativity in your mind win, YOU HAVE GOT THIS!!!!!
Let’s have some fun!!!
Hey @F3Lincoln I’m on the Q tomorrow @AsgardF3 0700. Come join me as we have a great time getting into shape. Could be stairs, could be exploring, could be grinders, so many things to choose from, just don’t let the fart sack be one of your choices.
F3Asgard retweeted
F3 LNK Q Schedule:
M: BTB, 0530 @f3spartalincoln
T: Wild Thing (@RyanKronberg ), 0530 @AtlantisF3
W: VQ for Gandalf, 0530 @f3spartalincoln
TR: Jon Snow (@mnolley), 0530 @AtlantisF3
F: Cabbage (@HavranekJake ), 0530 @f3spartalincoln
S: Schick (@nateawood), 0700 @AsgardF3
F3Asgard retweeted
Beautiful morning to get some stairs in with a weight vest on @AsgardF3 . Looking forward to another week with @F3Lincoln. It may have been a single man workout this morning but the @F3Nation heart is large in Lincoln!!!! 💪💪👊
Let’s join @F3_UncleRico tomorrow at 0700-0800 and continue to push ourselves to be better men! @F3Lincoln
Calling all HIM of @F3Lincoln!!! Come join me @AsgardF3 at 0700 as we push our bodies and find the strength we need to face our days with courage and perseverance!! Stay in the fight and encourage one another!! No matter where you are in @F3Nation meet in the gloom tomorrow!!!
I can’t wait to see what Wild Thing (@RyanKronberg ) has planned for the gloom tomorrow!! Anyone from @F3Lincoln and @F3Omaha that can make it should check out this VQ I bet it will be one to remember!!!
Men of @F3Lincoln - are you ready for a Wild excursion tomorrow as yours truly Wild Thing leads a beatdown for the ages - nee it's my 40th birthday tomorrow, so be ready - and bring coupons, and a FNG if possible. Gracias. 7 a.m. at Gateway Mall. @AsgardF3 @f3spartalincoln
Great job HIM!!!! Keep accelerating your doing AWESOME!!!
It was a burner for 2 @F3Lincoln HIM at @AsgardF3. YHC could not remember where he was by the end of it.
It is my honor to announce that we have a VQ coming from our very own Wild Thing ( @RyanKronberg )!!!! This will be a great beat down not only because it’s his VQ but also his birthday Q!!! @F3Lincoln you can’t miss this one!!!! Mark your calendars 4-17-21 0700-0800
F3Asgard retweeted
Had a great morning with the HIM of @F3Lincoln. 4 of us took an the quest to find Asgard and our legs definitely know we found @AsgardF3 !!! Beautiful morning for a workout!!
Sounds like a call to arms!!! Let’s join the battle HIM of @F3Lincoln and help each other be better men!!!
Hey @F3Lincoln come join me as we get Saturday morning workouts going again @AsgardF3 0700-0800!!! Great way to start our Saturday and help burn off some calories before Easter. Anyone from @F3Omaha want to join us? If not make sure to get to one of your awesome choices!!!
Just a few more days and the HIM of @F3Lincoln will be accelerating on Saturday mornings 0700-0800. Oh how sweet it is!!!!!! Come join us April 3rd at Gateway mall by the bowling alley.
Starting April 3rd @F3Lincoln will be having free men’s workout on Saturday morning!!!! Peer led, boot camp style workout. Come join us!! 0700-0800 you won’t regret it!!!
F3Asgard retweeted
Hey @f3Lincoln, come out for a great morning in the gloom with Pioneer on Q it will be a great way to start you day.
F3Asgard retweeted
Newest #f3logosbysnickers hot off the presses for F3 Lincoln, NE AO @AsgardF3 !! #logos #mudgear #gearME #F3counts #f3gear @f3nation @F3Expansion
Hey @F3Lincoln and @F3Omaha. Get ready for Saturday beat downs in Lincoln starting again first weekend in April!!! I’m excited about it and you should be too!!!!