Ash Smash Mashreghi (@AshSmashMMA) header
Ash Smash Mashreghi (@AshSmashMMA) profile picture

Professional MMA Fighter and Enthusiast fighting out of Revolution MMA in Langley BC. Letting you in on his training, team and nutrition!

Vancouver, BC
Joined July 2011
Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)Photo by Ash Smash Mashreghi (@AshSmashMMA)
Due to the fact that there was no opponent for me to fight January 24th for the title, I was given two options.... fb.me/3kVQmJNtJ
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#tbt that moment when your favourite part of your favourite song comes on ; ) lol #ijustwanttodance #SMASH... fb.me/6VbOB1NTp
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Another great day with the evil genius and @f.palines93 fb.me/74cTTngEG
Fighting Dec 7th for BFL at the river rock casino!!! Let hell begin #trainingcamp
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Stars can't shine without darkness
People act like pain is a bad thing , the sooner you become ok with pain the sooner your life will go your way ;... fb.me/6pWDl6Gsi
I'm back and ready to put in the work ! #smashisback
Weight training done,physio done , time for my run and conditioning tonight I call that a good day . #comingforyou
Life is tough it will drop you straight on your face and stomp on you it's not how you get dropped its how you get... fb.me/X8oeyLLk