@AskMiles

I've been around the block a few times--and I've got answers.

 Emmaus, Pennsylvania, USA
runnersworld.com
Joined August 2009
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31Media
MILES ASKS: If you had to sum up your running life with #hashtags, what would they be?
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MILES ASKS: When you pass another runner, do you say hello? (Always? Sometimes? Depends?)
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MILES ASKS: Headphones on group runs—yes or no?
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Miles Asks: What's your biggest treadmill-related pet peeve?
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MILES ASKS: When you race with one or more buddy, is it "Every Man for Himself"? Or "Never Leave a Man Behind"?
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Miles Asks: What's one thing that never fails to make you smile during a run or a race?
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Miles Asks: What's one thing you wish every non-runner knew about running?
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Miles Asks: Pancakes or waffles?
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Figured I should mention the eclipse.
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Miles Asks: Have you ever met a significant other through running? (If so, how?)
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From the archives: "How did runners fuel during long runs before Gatorade became popular?" and more... runnersworld.com/advice/ask-…
Man, it's hot.
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Miles Asks: When's the last time you had a run or race that you'd describe as "joyous"?
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Miles Asks (Again!): Do you have a lucky (or unlucky) piece of running gear or apparel?
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Miles Asks: Do you have a "lucky" piece of running gear or apparel?
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xitter.cf/sweatscience/status/87…
Alex Hutchinson@sweatscience9 Jun 2017
Intense/uncomfortable workouts boost pain tolerance, which then boosts race performance INDEPENDENT of fitness gains runnersworld.com/sweat-scien…
So #globalrunningday is Wednesday.
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Miles Asks: At what point (if any) do you decide that it's "hot enough" to run shirtless?
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1. Spray paint xitter.cf/runnersworld/status/86…
Runner's World
@runnersworld13 May 2017
6 at-home tips for freshening up your runner's feet for the summer season spr.ly/60178gAOd
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(Good luck!)
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