Pinned Tweet
i’m beyond excited to announce my verbal commitment to continue my academic and volleyball career at Valparaiso University!! huge thanks to all my teammates, coaches, family and friends who have supported me throughout my journey! can’t wait for this next chapter! 🤎 #gobeacons
Ava Helming retweeted
After leading the league with 4.62 kills/set this week including 28 kills in a win over Cleveland State, @AvaHelming of @VU_VB is the Missouri Valley Conference Player of the Week!
📝⬇️
valpoathletics.com/news/2026…
Ava Helming retweeted
Ava Helming became just the 2nd @VU_VB player in the last decade to hit above .700 in a match, while Addy Kois posted a career-high setting percentage as the Beacons swept Purdue Fort Wayne to open the EMU Tournament!
#GoValpo
📝 ⬇️
valpoathletics.com/news/2025…
Ava Helming retweeted
Congratulations to Ava Helming for the following awards this season:
1st Team All-State
2nd Team AVCA High School All-America
1st Team All-Conference
Senior All-Star Team
West All-District Team
What a year, Ava! Congratulations! – at Urbandale, IA
Ava Helming retweeted
Congrats to Ava Helming for signing to play volleyball for Valpo tonight! – at Urbandale, IA
Ava Helming retweeted
🚨The 2023 AVCA Girls High School All-America Teams have been chosen! 🚨
Fifty athletes were named to the AVCA All-America First, Second, and Third Teams, and 150 athletes were Honorable Mention selections.
2023 Second-Team All-Americans: avca.org/award/2023-avca-gir…
#WeAreAVCA
Ava Helming retweeted
Congratulations to Ava Helming for reaching 150 aces, and Jadeyn Pundt for reaching 1000 assists! Let’s keep adding to those!!
Ava Helming retweeted
Dragons beat Waukee 3-0 to advance to the state tournament! Ava Helming had 20 kills and 5 aces, Jadeyn Pundt 40 assists (while also clearing 1000 career), and Ella Smithson had 14 digs. – at Urbandale, IA
Ava Helming retweeted
Congratulations to Ava and Josie!
Senior Ava Helming reached 1000 kills, and senior Josie Pundt got her 500th dig last weekend. Great job!
Ava Helming retweeted
Dragons beat the J-Hawks in 3 sets. Ava Helming had 25 kills and hit .821. Josie Pundt had 11 kills hitting .526. Ella Smithson tallied 14 digs. – at Windsor Heights, IA
So proud of you dad !! 🫶🏼
This Friday, one of UNI's greatest gunslingers takes his place in the UNI Athletics Hall of Fame.
Congratulation to Ryan Helming on your fantastic career and your latest athletic acheivement!
#EverLoyal #UNIFB125 #1UNI
Ava Helming retweeted
@JCSD_Volleyball brought home the WIN going undefeated in the Johnston Invitational at JHS Thursday night defeating all opponents in 2 sets.
@JCSD__Athletics | @IGHSAU
Ava Helming retweeted
Your 2023 Dragon Volleyball schedule! We hope to see you at some games this year!
Ava Helming retweeted
I am so excited and blessed to announce my verbal commitment to continue my athletic and academic career at Southwest Minnesota State University!! Thank you to all of my coaches, teammates, friends, and family who have supported me through this journey! #rollstangs 🐴
