AverageSA Blog

World #Diabetes Month: Eat Smart With Mushrooms 🍄🍄 averagesouthafrican.com/2025… #WorldDiabetesMonth #eatsmart #SAMFA #HealthyCooking #FoodieSA #PapCakes #eatmoremushrooms

Chocolate is Always the Answer 🍫🍫🍫🍫🍫 averagesouthafrican.com/2025… #chocolate

.@Starbucks 🇿🇦 is serving up Halloween magic with a brand-new Sour Apple Frappuccino. The ultimate witchy potion! 🧙‍♀️ 😎✨ Think: a little sweet, a little sour, and a whole lot of fun 🪄

A flavour crash-landed at the V&A… and it’s out of this world. 👽✨Find the #MySteri van, taste the mystery, win the prize. #SolveTheMySteri 🚐🥤🧠 @Steri_Stumpie averagesouthafrican.com/2025…

Swartland Kitchen just turned 5! 🎉 To celebrate, they’ve dropped a brand new rusk flavour and a fresh new look. Same homemade goodness, now with extra crunch 👀✨ #SwartlandTurns5 #RuskGlowUp averagesouthafrican.com/2025…

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Ready for @sa_masterchef with @dhillswine ! Where the art of food and wine naturally meet 🍷🍷🍷 #MasterChef #durbanvillehillswine

🔞 @brucejackwines 🙌🙌🙌

Yhuuuuuu I’m so full 🤤🤤🤤

The Blockman = Yummy! 🤤

#Shiraz #Zandvliet 🍷🍷🍷🍷🍷@ZandvlietWine @pippasw

🔞 National Shiraz Day is coming up on 21 August, here is our current favourite Shiraz which you should try. 🍷 The Zandvliet Kalkveld Shiraz 2020 vintage which pairs well with steak tartare, fillet or lamb. 🍷🍷🍷 #Wine #Shiraz @ZandvlietWine @pippasw