Enjoy eating avocado every day for all these reasons. Visit https://teapawt.net/t.co/NrMihTa0bK and follow our blog The Daily Spread Nutrition
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Just like the Australian Dietary Guidelines say avocado is a perfect swap for butter on toast huffingtonpost.com.au/2017/0… @HuffPostAU
So many healthy reasons to eat avocado teapawt.net/atmsnatmed/status/7968…
Are you part of the smashed avocado on toast generation? Well it is very nutritious! Here are some of the health... fb.me/8h23V8PHV
Thanks @huffpostau love seeing avocado as an everyday superfood - great for healthy fats, vitamins C & E and folate huffingtonpost.com.au/2016/1…
Thanks @goodfoodAU we always need more avocado recipes and here's another 25 to try #NNW2016 ! goodfood.com.au/recipes/reci…
Avocados contain unique phytochemicals which may help reduce oxidative stress and play a role in brain health ncbi.nlm.nih.gov/m/pubmed/27…
Great to see the new US official #avocado serving size of a third of an avocado now matches ours. @CA_Avocados californiaavocado.com/blog/s…
Avocado Nutrition retweeted
100-calorie snack: Slice a small avocado in half and eat it right out of the peel.
Avocado Nutrition retweeted
When peeps ask me if they should use butter or marg, i say use Aussie Avos @avonutrition. Little power houses they are
It's where they trial all their new menu ideas teapawt.net/avolutionfresh/status/…
What multinational fastfood business has low key cafe food stores? Look closely @Avonutrition @AHealthBlog @abcnews
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Glad to see the #Crocamole team @eleven_tv made #avocado guacamole images.tenplay.com.au/~/medi… but I would skip the salt for kids
Replace some carbs and sat fats in the diet w healthy fats like those in avocado and nuts to improve blood glucose journals.plos.org/plosmedici…
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Must try sweet potato "toast" w avocado. Avo's fats will help absorb sweet potato's beta carotene &convert into VitA teapawt.net/epicurious/status/7618…
We love avocados too @kayla_itsines teapawt.net/kayla_itsines/status/7…
A new compound frm avocado - defensin causes breast cancer cells to die in a test tube study ncbi.nlm.nih.gov/pubmed/2747… more reasons to eat avo
To improve blood glucose replace carbs & sats fats w foods rich in unsaturated fats ie avocado - new meta analysis journals.plos.org/plosmedici…
Lancet: new mega analysis of 239 studies w 10.6mil people show obesity 2nd only to smoking for cause of early death thelancet.com/journals/lance…
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Maintain blood glucose control by replacing some carb in the diet with healthy fats such as avocado #NDW16 ncbi.nlm.nih.gov/pubmed/8026…