BCM LIFE serves as the health and wellness program for @bcmhouston students. Follow us for wellness tips, upcoming events and more.
Houston, TX
Joined June 2020
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Where are you in the Getaway to Good Health Challenge? Participants have about a month reach Huara, Chile.
DocTalk tomorrow at noon! The link can be found in the Student Commons newsletter sent yesterday. Join Dr. Alexander Nguyen, as he discusses the mechanics of why shoulders act up and – more importantly – how to get them moving smoothly again.
The annual lab coat and scrubs recycling event is Oct. 19-23. Clean and uncontaminated garments will be accepted at the McNair building 1st floor by the loading dock/mailboxes and at Main Baylor in the E hallway located between Rayzor Lounge and the courtyard at Main Baylor.
Students can volunteer to help with the KIDS 1K and activities by registering in the link in this week's Student Commons.
Join us at TMC Nourish Kitchen on September 14th at 5pm! This is a free event for BCM students that includes ingredients, baking demos, and hands-on baking. Come socialize with students, unwind, bake a treat and take some time for your well-being! 👉 [email protected] for more.
Getaway to Good Health Challenge: New student at BCM? You can still join the challenge to earn prizes throughout the year. Create an account via the bcm.edu/wellness-portal using your default student credentials with your BCM Badge ID and birthday.
The SKY Happiness Retreat will be offered at BCM August 14–16. Join us to learn research-backed techniques to reduce anxiety, increase focus, improve sleep, and experience peace and happiness in daily living. Check the Student Commons received today for more.
Join the Getaway to Good Health Midpoint Celebration 11 a.m. to 1 p.m. Aug. 12 in McNair Conference Room A or Aug. 13 in the first-floor lobby at the Children’s Nutrition Research Center. Make some trail mix at the Brain Bar, show off your soccer skills and pick up your souvenir.
Temple: Keep the MEB fridge stocked with healthy food options. Please join us at 6pm on Tuesday August 11th at the MEB second floor kitchen for a student-led “meal prep” where we will make breakfast burritos together, with all ingredients and options for dietary restrictions.
Getaway to Good Health: join the first Midpoint Celebration from 11 a.m. to 1 p.m. Aug. 6 in Rayzor Lounge at main Baylor. Visit with therapy dogs from Faithful Paws, make some trail mix at the Brain Bar and pick up your souvenir from Huarocondo, Peru, in the challenge.
Men’s Health Month ➡️ take charge of your health: bcm.edu/news/man-up-this-men…
At noon June 24, join the next DocTalk, “Cognitive Impairment Prevention – A Guide to Lifelong Cognitive Health,” delivered by Dr. Molly Horstman, assistant professor of health services research in the Department of Medicine. Link can be found in Monday's Student Commons.
Join Dr. Raphael Yang, assistant professor of family and community medicine, at noon June 16 for “Better Health by the Numbers, the annual overview of what biometric screening results mean for your personal health journey and long-term well-being.” Link in today's NewsLink.
Earn additional credits with ClassPass from June 25 to July 25! Simply complete any of the challenges below to receive bonus credits in your ClassPass account:
New user sign-up – 3 credits
Attend 5 lifetime reservations – 3 credits
Upgrade your plan – 3 credits
