mindfulness / meditation facilitator, narrative therapist, musician, board sports enthusiast, family man, community organizer

Vancouver, BC
Joined April 2011
January 2022 Costa Rica See you there? #meditationretreat #truenature @ahkiretreat @ AHKi Retreat Costa Rica instagram.com/p/CPLfJ_jMghQ/… – at Guanacaste, Costa Rica
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Remember when travel and meditation retreats were a thing? They will be again! Imagine Portugal, 2022 with @mettawithmelissa and I at @cocoonportugal ?? #meditationretreat #portugal #truenature @ Cocoon Portugal instagram.com/p/CPHxoztsq99/…
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Just posted a photo @ Brian Dean Williams & Associates - Therapy / Meditation / Workshops instagram.com/p/CNIqr4AMWbb/… – at Vancouver, British Columbia
Training up for this and invite you to join me for your mental / physical health, and to support a great recovery program for youth, Peak House #briathlon #trailrace #ocr #cycling #charityrace @rosslaird @SpartanRace
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Briathlon - a virtual adventure race to support your mental and physical health - mailchi.mp/79b90ac51d57/bria…
Feeling some hope this morning on my run with a sunburst and news of viable vaccines. What's keeping you going? #covid19mentalhealth #trailrunning #resilience @ Chapman Creek Trails instagram.com/p/CIJKbjEh35h/… – at Sechelt (Part), British Columbia
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Context is everything when it comes to therapy. On our team, we work hard to investigate the conditions in which problems like worry and loneliness thrive. #narrativetherapy #socialconstruction… instagram.com/p/CAkyvFGh3Vr/…
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Melissa is a Buddhist chaplain. I'm a registered clinical counsellor. We are both experienced meditation teachers. We want to support your work on the frontlines in this pandemic. Let us know if you're interested… instagram.com/p/B-5p5tJhhaF/…
While we can't be with you physically, we are here for you during Covid-19 social distancing. Please reach out for online therapy on our secure platform, and/or the free guided meditations that I'm offering online -… instagram.com/p/B-XZGwEltTl/…
Giving social space, reconnecting with nature, and spending time with dear ones can be acts of love and solidarity for others, rather than acts of fear. These generous intentions to flatten the curve are happening at a massive scale. #Covid19 #FlattenTheCurve
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Beyond Despair: Resilence and Resistance in Troubled Times - mailchi.mp/5d0c433bad70/beyo…