So much fun recording this….. go take a listen for all the goss on Goss 👍
🚨NEW PODCAST 🚨
@lucygoss, @NikkiBartlett1 and @BEXMILNES joined me for a fun chat in this #podcast episode, sharing insight into Lucy’s epic adventure on the @TheSpineRace in January.
Tune in on all podcast platforms or on the link bit.ly/TTS113LGNBMSpineRace
And she still survived to tell the tale. Feel the fear and do it anyway 👍
Lovely chat about all things tri with @SciTriat 👍 feel free to have a listen 👂
Training talk with Bex Milnes | EP#353
scientifictriathlon.com/tts3…
BexMilnes_tricoach retweeted
Let the build to Tokyo Paralympics commence 🤩❤️.
4 weeks until we head to the holding camp in Miyazaki. It’s all starting to feel so real now. Gives me goosebumps!
@BEXMILNES coaches both @ali_p87 I, my rock. Following our dreams together ❤️. Feeling very grateful and lucky ❤️ – at Loughborough, England
BexMilnes_tricoach retweeted
Could you be the next member of the British Paratriathlon Performance Team? If you have aspirations to compete at a future Paralympic Games, find out more and apply for our virtual Talent ID Day here.
britishtriathlon.org/paratri…
BexMilnes_tricoach retweeted
British Triathlon are looking for future stars to join the Paratriathlon performance pathway. If you think you have what it takes or know someone who might, find out more and apply for our virtual Talent ID Day here.
britishtriathlon.org/paratri…
PLEASE SHARE
BexMilnes_tricoach retweeted
For our final day of #DontWorryBeHealthy, @IAmGARETHEVANS is hearing from @BritTr star @BEXMILNES - offering tips for healthy body & mind in #lockdown thanks to @AudioFund. 💜☀️
👉campaign.smoothradio.com/don…
BexMilnes_tricoach retweeted
Blog insight into my Training Programme at the moment: neuff-red.co.uk/blogs/everyt…
Kindly shared and supported by my sponsors @NeuffRed
Old photo for warm thoughts 🤣 – at Loughborough, England
BexMilnes_tricoach retweeted
Applications are now open for our Paratriathlon Talent ID Day. All athletes with aspirations to compete at future Paralympic Games should attend as the session will provide an introduction to the #Paratriathlon Pathway.
Find out more and apply.
britishtriathlon.org/paratri…
BexMilnes_tricoach retweeted
Off for our final @ErdingerAF_UK @cancer5kYourWay run. If you fancy giving this session a go 😍. @BEXMILNES hair on point. – at Loughborough, England
An amazing opportunity to work with the countries next generation of performance triathletes britishtriathlon.org/about-u…
BexMilnes_tricoach retweeted
Approaches to tackle Covid-19. In running injury terms. Sadly our imbecilic and unscrupulous government seems to be following the Goss approach. Which never works.
Great to see. You guys are hard as nails..... I don’t know many 18 year olds who would choose to do this for their 18th birthday. One to remember for sure. Enjoy 👊
Young triathletes Daniel Dixon and Jack Stanton-Stock will be celebrating their 18th birthdays by cycling indoors for 18 hours in aid of @NHSCharities. The pair are both members of the England Next Generation (ENG) squad @EngTriathlon.
Find out more.
britishtriathlon.org/news/yo…
BexMilnes_tricoach retweeted
Huge shout out to @nikkibartlett1 and @lucygoss and the others that are joining this epic eeeeeepic challenge!!!!! This is taking place right now ! Climbing Everest in one day!!! And all to support MOVE charity!… instagram.com/p/CAAA_ofgxp9/…
BexMilnes_tricoach retweeted
Epic scenes. Look who’s joining me for runs now 😍. Batman is out too, but not running with us.
Day 24 of Spider-Man runs complete.
📸: from our camera
#COVID19
BexMilnes_tricoach retweeted
Coronavirus can take our travel, we’ve got the Loughborough World Series🏊♀️🚴♂️🏃♀️
Proud as punch 🥊
Thanks for the interview @BritTri . Absolute privilege guiding @ali_p87 , after being selected as a Race Guide from the Guides For Gold campaign in 2018.
Check out the interview britishtriathlon.org/news/ni…
Love this Bro, nice work 👍
Made this at work 🤳
medium.com/ft-product-techno…





























