Kev Foley (@BFitCardiff) header
Kev Foley (@BFitCardiff) profile picture

Kev Foley

@BFitCardiff

Personal training studio based in Cardiff, specialising in fitness and fat loss for the 40's #fitness #Cardiff

 St. Peters RFC, Cardiff
bfitcardiff.com
Joined March 2011
  • Tweets14.3K
  • Following1K
  • Followers813
9.7KMedia
Photo by Kev Foley (@BFitCardiff)Photo by Kev Foley (@BFitCardiff)Photo by Kev Foley (@BFitCardiff)Photo by Kev Foley (@BFitCardiff)Photo by Kev Foley (@BFitCardiff)Photo by Kev Foley (@BFitCardiff)Photo by Kev Foley (@BFitCardiff)Photo by Kev Foley (@BFitCardiff)
Do you cave to an evening snack attack? Kev Foley from @BFitCardiff has some advice for how to avoid temptation... ow.ly/ITu830obY2J
Image from Cardiff Life (@CardiffLifeMag)
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Thank you to @BFitCardiff taking @WelshHearts as charity partner - raising awareness and money for a great charity #everysecondcounts
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Kev Foley retweeted
Liz Tobin (@LizJTobin) profile picture
Liz Tobin@LizJTobin15 Feb 2017
Desks are bad for you, only 2.000 steps so far today. Box time @BFitCardiff now though 🙂
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Not sleep thru alarm CHECK Early morning latte CHECK Listening to @CapSouthWales CHECK Arriving at gym & it's 1degree! CHECK @BFitCardiff
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Kev Foley retweeted
Liz Tobin (@LizJTobin) profile picture
Liz Tobin@LizJTobin24 Jan 2017
Looking forward to testing these out next week! Thanks @BFitCardiff for a fun introduction
Image from Liz Tobin (@LizJTobin)
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Kev Foley retweeted
Liz Tobin (@LizJTobin) profile picture
Liz Tobin@LizJTobin24 Jan 2017
Kettlebell time @BFitCardiff :) – at Cardiff, Wales
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Highly recommend these guys teapawt.net/BFitCardiff/status/821…
Kev Foley (@BFitCardiff) profile pictureKev Foley@BFitCardiff16 Jan 2017
Book a FREE class! From kettlebells, circuits, boxfit to fatblast, give one a go! dld.bz/dRUQF
Image from Kev Foley (@BFitCardiff)
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Kev Foley retweeted
Liz Tobin (@LizJTobin) profile picture
Liz Tobin@LizJTobin10 Jan 2017
looking forward to tonight's kettlebell session @BFitCardiff 😀 already making a difference, running stronger
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The latest The Cardiff Today Daily! paper.li/CardiffToday/131461… Thanks to @neiljmcevoy @BFitCardiff @CasanovaCardiff #cardiff #marketing
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#Ouch teapawt.net/BFitCardiff/status/807…
Kev Foley (@BFitCardiff) profile pictureKev Foley@BFitCardiff11 Dec 2016
**B FIT WORKOUT** The 50 challenge 50 Jumping Jacks 50 Push ups 50 Sit ups 50 Lunges
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After a 5 month break and having a baby 6 weeks ago first gym session at @BFitCardiff #FridayFeeling #needmybodyback
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We are hiring.. Part time fitness coaching position- click here to apply. bfitcardiff.com/careers/1094… – at Cardiff, Wales
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Kev Foley retweeted
ASA (@BABYMONS_ASA) profile picture
ASA@BABYMONS_ASA22 Apr 2016
Replying to @BFitCardiff
@BFitCardiff nice tweet
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Who's doing their meal prep ready for the week? #TeamCSN
Image from Sports Nutrition (@CARDIFFSPORTSNU)
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C'mon Cardiff.. Join @Sue_Charles & thousands of runners at @Cardiff5K in Whitchurch Village! It looks a great day!
Image from Cardiff Times (@CardiffTimes)
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Kev Foley is a top PT & Nutritionist @BFitCardiff in Wales. Get in touch for your free download. fb.me/7VHZJcjHG
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Competition! Retweet for the chance to win a 5m roll of Kinesiology Tape! Winner to be announced on March 21st!
Image from Agile Therapy (@agiletherapy)
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Unsure as to how you use Kinesiology Tape and what its purpose is? Why not give our latest blog a read ow.ly/Zqs4x #StayAgile
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The Cardiff Today Daily is out! paper.li/CardiffToday/131461… Stories via @Cardifftweeter @StudentlifeCU @BFitCardiff
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Kev Foley retweeted
Ling Tan (@MsLingTan) profile picture
Ling Tan@MsLingTan10 Mar 2016
Huge 'GOOD LUCK' to @BFitCardiff in tonight's @BizGrowthAwards shortlisted for Customer Service Excellence Award #TeamBFit
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