Boom Cycle retweeted
It's week 3 of Mental Fitness Month in partnership with @BOOM_Cycle.
Below is our clinical director's top tips to help improve low mood:
- Set small goals.
- Keep a daily journal.
- Practice mindfulness.
Head over to @BOOM_Cycle to read the full post.
#therapy #mentalhealth
Boom Cycle retweeted
Psychotherapy will support you in rebalancing how you understand things, how you process your feelings & how you act in your daily life.
Our competition with @BOOM_Cycle is still live for a chance to win 6 free therapy sessions & lots more prizes.
#psychotherapy #mentalhealth
Boom Cycle retweeted
We have something exciting to announce!
As part of Mental Fitness Month in partnership with @BOOM_Cycle a massive giveaway is being launched, with prizes worth over £700.
Head over to @BOOM_Cycle insta page for the full details.
#giveaway #competition #mentalhealth
Today is #RandomActsofKindnessDay; a day to celebrate kindness and remind us all to take a little time out of our days to do something special for someone else. Remember, no act of kindness is too small. Even the smallest gesture can make a positive difference to someone's day.
What Boom Cycle playlist are you listing to today? 🎵🎶 Click here to follow us on Spotify: open.spotify.com/user/boomcy…
Boom Cycle retweeted
In partnership with @BOOM_Cycle this Thursday brings ‘Time To Talk Day’.
Head over to @BOOM_Cycle tomorrow where they will be encouraging us to reach out & talk about our mental health.
It's okay not to be okay & it's important to talk about it.
#psychotherapy #mentalhealth
It’s all about the hustle. 💪💥 Happy Thursday boom’ers 💙 #BoomCycle – at London, England
Boom Cycle retweeted
Want to win some goodies such as this awesome selection from @jimandtonicltd ? @BOOM_Cycle have launched their new competition to create the Ultimate Uplift Playlist for your lockdown workouts! Head to their Instagram to enter #competition #boomcycle -instagram.com/boomcycle/
Monday morning motivation courtesy of Haydn Whiteside and his new Boom Cycle playlist 🎶 Hit the link below, play it on repeat and thank us later 😉
#BoomCycle #MondayMotivation
open.spotify.com/playlist/6R… – at London, England
Boom Cycle Hammersmith reopens tomorrow! WHOOP.
Who is joining @wildcatfit for the first 2 rides back, followed by an epic ride with Stacey at 12 PM? 💥💙💥
See you soon Hamm Fam 👊🙌 #BoomCycle #Hammersmith – at Hammersmith, London
Monday morning motivation 👊🙌💙 Let’s do this team 💥 #BoomCycle – at London, England
People of London, the Battersea Studio Boom Bar is back! We will be open for takeaways today from 4 - 7 PM, Saturday 10:30 AM - 6:30 PM, Sunday 12:30 - 4:30 PM (weather permitting). 🍻🍷🍹⭐️
Boom Cycle retweeted
We’re missing the team at @BOOM_Cycle! We might not be able to join their ‘Party On A Bike’, right now, but it’s still important to keep active for both physical and mental wellbeing. 📷 #katecorfield #boomcycle #batterseapowerstation #circuswestvillage #health
Here’s your Monday morning reminder that there’s still time to come and party on a bike with us 😉💪💙 BOOK THAT BIKE: boomcycle.co.uk💥💥💥#BoomCycle
Boom Cycle retweeted
Replying to @BOOM_Cycle
@BOOM_Cycle 9th class of the week with @JustJackJeff tomorrow.
Just booked myself for 2 on Monday as well.
LOCKDOWN FEAR. I need to see Bowie on Mon 😭😭😭😭
Boom Cycle retweeted
5 classes down in my 9 class @BOOM_Cycle week. Quads are aching but seeing Mark, Haydn, Duncan, Amy, Jack and Bowie just too uplifting to not!
#ThirstyThursday calls for our oh so autumnal Cinnamon Spice Recovery Shake 🎃 With hints of cinnamon, touches of cacao nibs, a spoonful of almond butter & a dose of vanilla protein to repair and refuel, this is the deliciousness you need in your life today. YUM 😋 #BoomCycle




















