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Pilates instructor & Owner @BOSOrganizing with a passion for Pilates, staying fit, eating clean, World Travel, Photography, Running, Animals and good books.

Joined June 2012
Photo by PilatesbyBettina (@BOsterwind)Photo by PilatesbyBettina (@BOsterwind)Photo by PilatesbyBettina (@BOsterwind)Photo by PilatesbyBettina (@BOsterwind)Photo by PilatesbyBettina (@BOsterwind)Photo by PilatesbyBettina (@BOsterwind)
TORCH more calories! whm.ag/1uQNWhs
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Your ULTIMATE guide to a flatter stomach. whm.ag/1GC8nXW
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Losing weight does NOT have to be hard: whm.ag/10DN4UO
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Get your gams ready for leggings with this 10-minute workout. popsu.gr/35858029
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Try the Pilates routine that helped Molly Sims achieve her lean, toned physique: bit.ly/1nnM0yk
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Always a great #workout to start the week: #MNFitness @Nomipilates143 w/@BOsterwind
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Myth: Muscle "weighs" more than fat. bit.ly/1ANzKLM
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Top beauty editors, makeup artists, and beauty bloggers reveal their favorite tips and tricks! bit.ly/1ALHgGI
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8 Foods That Boost Your Body's Natural Detox Power womenshealthmag.com/nutritio… via @womenshealthmag @JaclynLondonRD
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The detox you'll want to do after dipping into that hollandaise sauce at brunch. shpe.co/1fG2WYv
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“To move, to breathe, to fly, to float/To gain all while you give/To roam the roads of lands remote/To travel is to live.” -H.C. Andersen
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We've announced TripAdvisor's 2012 #TravelersChoiceRestaurants awards! Details & winners here: buzz.mw/-Xr3_y
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