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BPD Tweet

@BPDtweet

Tweeting about #BorderlinePersonalityDisorder #BPD #EUPD via different accounts & experiences of many #BPDfam including my own @OneTinyTweet 🤍 #KeepCalmAndDBT

 Islington, London
twitr.buzz/bpdtweet
Joined July 2015
  • Tweets27.7K
  • Following2.6K
  • Followers13.2K
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Borderline Personality Disorder aka Emotionally Unstable Personality Disorder is one of the most misunderstood, stigmatised & complex mental health diagnoses (Thread) #BPD #EUPD #MentalHealthAwareness
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Hollie (@HoppyPelican) profile picture
Hollie@HoppyPelican30 Jan 2024
[CW suicide/intrusive thoughts/SH] 🧵 I still think about killing myself most days. “But you could kill yourself” is an ingrained response that brings both comfort and what the fuckery. It’s an answer to the most minor of inconveniences to the real overwhelming distress >
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One of the most insidious things about feeling depressed is that once you’re in it it feels like it will never be over even though you rationally know it’s got better in the past.
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Image from Inner Practitioner (@MindTendencies2)
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BPD Tweet (@BPDtweet) profile picture
BPD Tweet@BPDtweet21 Aug 2023
If you have been diagnosed #BPD have you had any professional help for it? If so has it helped?
21%Finished therapy
47%In therapy
15%Waiting for therapy
16%Never had therapy
131 votes • Final results
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BPD Tweet (@BPDtweet) profile picture
BPD Tweet@BPDtweet21 Aug 2023
I'm not a mental health professional, but I can suggest some general coping strategies that people with Borderline Personality Disorder (#BPD) might find helpful. Remember, it's important to consult a qualified mental health professional for personalised advice (Thread)🧵
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Suicidal thoughts aren’t always 'I want to die.' They can also manifest as feelings of being trapped, a sense of burden, seeing no future ahead, seeking an escape from thoughts, struggling with unbearable pain, believing things won't improve or feeling incapable of coping.
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If you have been diagnosed #BPD have you had any professional help for it? If so has it helped?
21%Finished therapy
47%In therapy
15%Waiting for therapy
16%Never had therapy
131 votes • Final results
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Very apt for me right now. Fed up with being made to feel everything is all my fault because of my “issues”, actually maybe I deserve to be treated better.
BPD Tweet (@BPDtweet) profile pictureBPD Tweet@BPDtweet21 Aug 2023
Trauma might lead you to endure undeserved difficulties while prioritising others' emotions over your own. Healing helps you recognise that certain individuals, regardless of your love for them, don't belong in your life.
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I'm not a mental health professional, but I can suggest some general coping strategies that people with Borderline Personality Disorder (#BPD) might find helpful. Remember, it's important to consult a qualified mental health professional for personalised advice (Thread)🧵
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more replies
10. Therapy and Medication: Consult a mental health professional for therapy options, including DBT, CBT, or schema therapy. Medication may also be recommended.
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Remember, everyone's journey with BPD is unique. It's crucial to work closely with a mental health professional to find the strategies that work best for you.
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