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healthy minds unlock peak performance

Charleston, SC
Joined September 2015
“It is important to remember why we love sports in the first place, and as long as we prioritize these reasons and play for ourselves, sports can still bring a lot to our lives.” -Alexandra McCann balanceposition.com/blog/201…
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Check out the newest story on our story wall written by Sabrina Bryant from William Penn University. 👇👇 balanceposition.com/
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How’s the start of your Tuesday going?? 👀👀
Word of the day: RESILIENCY 💚🦅
Word of the day Thursday. How are you going to challenge yourself today?
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Do you journal? Sometimes it’s just nice to organize your thoughts on paper. The beauty of a blank sheet of paper is the possibility. Just take five minutes... 😏💭💭📝
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Instead of guessing what a person needs when they’re down, ask them what they need.
Who else feels naked if all their stuff isn’t sprawled out on their workspace? #jw
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Whether you’re moving easily with the waves or getting knocked down over and over again, just keep swimming. 🐠🐠🐠🐠🐠🐠🐠
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Fight the stigma surrounding mental health by sharing your story alongside these other current and former student-athletes. Share via our website: 👉👉👉 balanceposition.com/
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