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Stephanie langevin

@BalancedVie

To find balance, peace & strenght to deal with today's life challenges.

 Leeds, England
Joined August 2016
  • Tweets367
  • Following136
  • Followers42
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Photo by Stephanie langevin (@BalancedVie)Photo by Stephanie langevin (@BalancedVie)Photo by Stephanie langevin (@BalancedVie)Photo by Stephanie langevin (@BalancedVie)Photo by Stephanie langevin (@BalancedVie)Photo by Stephanie langevin (@BalancedVie)
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Mindful Living (@mindfulive) profile picture
Mindful Living@mindfulive16 Jun 2019
11 ways to increase the serotonin in your brain (naturally) buff.ly/2XOXxeA
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anxietycanada.com/articles/h…
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MENTAL HEALTH # psychmechanics.com/2014/12/h…
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Sacral chakra # How to heal your inner child to experience more joy, love & freedom 💐 tinybuddha.com/blog/7-things…
7 Things Your Inner Child Needs to Hear You Say

7 Things Your Inner Child Needs to Hear You Say

You may also benefit from healing the inner child who once felt insecure and not good enough. Saying these things to yourself is a good start.

tinybuddha.com
HEALTH # Sacral chakra # Centre of Joy, creativity & pleasure # How to heal you sacral chakra 🍊 # blog.mindvalley.com/sacral-c…
Sacral Chakra: What Is It & How to Open It?

Sacral Chakra: What Is It & How to Open It?

Ready to heal your sacral chakra? Here are seven ways to bring into balance the center of your passion, creativity, and sexuality.

mindvalley.com
How to Reduce Cortisol, the Stress Hormone bebrainfit.com/reduce-cortis…
MINDFULNESS # Gratitude morning meditation # 10 min 💕 m.youtube.com/watch?v=wnusFb…
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20 Effective Ways to Clear and Protect Against Negative Energy wakeup-world.com/2015/08/15/…
20 Effective Ways to Clear and Protect Against Negative Energy

20 Effective Ways to Clear and Protect Against Negative Energy

Surrounded by negativity? Here are 20 practical tips and techniques for clearing and protecting against negative energies.

wakeup-world.com
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20 Hot Tips: The Ultimate Guide to Being More Feminine lovepanky.com/women/how-to-t… via @lovepanky
LIFE # Quote 🌱 # Og Mandino #
Image from Stephanie langevin (@BalancedVie)
BEAUTY # 💄 # water retention # puffiness # dull skin # feeling bloated ? # low progesterone could be to blame # newbeauty.com/blog/dailybeau…
WORK - LIFE # 30 affirmations to build confidence 💪 debbieinshape.com/affirmatio…
HEALTH # Luteal phase # Progesterone # How to Stop Sugar Cravings - Women's Health Network womenshealthnetwork.com/bloo…
7 ways to stop sugar cravings

7 ways to stop sugar cravings

Sugar cravings make every day a roller coaster ride. Sugar might give you quick energy but then you crash hard. Kick your sugar cravings.

womenshealthnetwork.com
Don't be scared my love , this is how you bloom # quote 🌷 #
Image from Stephanie langevin (@BalancedVie)
RELATIONSHIPS # Words are cheap # Actions are priceless ❤
Image from Stephanie langevin (@BalancedVie)
SPIRITUAL: How to set intentions with the new moon 🌑ashleyneese.com/set-intentio…
Preventing Burnout: Techniques for Dealing with Overwhelming Stress helpguide.org/articles/stres…
LIFESTYLE # The effect of cumulative stress and what to do about it # jamesclear.com/cumulative-st…
How to Recover When Stress Builds Up

How to Recover When Stress Builds Up

Learning how to recover will help you maximize your physical and mental performance.

jamesclear.com
HEALTH # How to be friend with your stress 😅 # m.youtube.com/watch?v=RcGyVT…
STRESS MANAGEMENT # Lemon 🍊Essential oil # Relaxation # goodrelaxation.com/2013/02/l…
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