Start looking at your inputs: Water, nutrition, and air. Measure the quality of each. Then look at the processing unit (your body). Get a full panel blood test to measure your lifeblood composition. Get a urine test. Get a stool test. Get a wearable (fitbit, oura, whoop) to measure heart rate, sleep, and steps. Get a chiropractic exam with spinal x-rays to measure your skeletal condition and any subluxations. Then you can manage from there. Because you can't manage what you don't measure. Once you can manage your inputs better and optimize your processing unit (your body), the outputs (results) will take care of themselves.

It wise to have an expanding and ever increasing vision for your wealth. Because the value of a dollar decreases as you accrue more wealth (your drive and ambition to work for each additional dollar decreases)