BarMethodDC (@BarMethodDC) profile picture

The Bar Method combines the fat burning of interval training, muscle shaping of isometrics, elongation of dance conditioning & science of physical therapy.

Washington DC
Joined April 2011
NEW CLASS SCHEDULE STARTS MONDAY! conta.cc/2GiFULr
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Are you new to The Bar Method? You can get 2 weeks of unlimited classes for just $35! Visit dc.barmethod.com to purchase! conta.cc/2uClOKJ
NEW CLASS SCHEDULE STARTS MONDAY! conta.cc/2GiFULr
NEW CLASS SCHEDULE STARTS MONDAY! conta.cc/2GiFULr
SHAKE WITH YOUR SWEETIE!!! Sign up for our sweetheart classes! conta.cc/2GBsc72
LAST CHANCE: 30 Days for $50 for new clients! conta.cc/2GB3dkg
THE 1st DAY OF BAR! 30% off all Beyond Yoga apparel at the studio or email [email protected] conta.cc/2AdAgad
DECEMBER NEWS....ANNOUNCING THE 12 DAYS OF BAR & MORE!!! conta.cc/2iRD06c
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BLACK FRIDAY SALES STARTS TODAY!! Check out our awesome deals on 12 month packages, 6 month packages, New Client Packages AND retail items!!! Does it get better then that?!
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We're extra thankful this week for our Bar Method family- THANK YOU for helping us create this powerful, wonderful community filled with beautiful (inside and out) people! #barmethoddc #barmethodbethesda #barmethodnorthpotomac #barmethod
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Our Challenge Starts TODAY! (And Black Friday SALE!!!!) conta.cc/2AesTmB
Happy birthday to our front desk staffer Kristina S! We hope you have a great time celebrating and thanks for always working so hard.
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Shine bright like a diamond ;)
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