Founded by @Monaghan21. Baseball drills & fitness tips for players & coaches. Private instruction in all facets of the game. Essex/Morris/Somerset/Union NJ

New Jersey
Joined March 2018
Baseball Workout Zone retweeted
NEW EPISODE - the World Series that Major League Baseball doesn't want. No Yankees, no Dodgers means no villain. But it might mean real baseball. youtu.be/Szx0pkaAmR4
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Baseball Workout Zone retweeted
Thrilled to be a part of this amazing staff!
Happy National Coaches Day to all of my assistant coaches that make a difference in all of our players lives! @Monaghan21 @Matt_Rago @GLHighlanderBB @WeAreGL_
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Baseball Workout Zone retweeted
NEW EPISODE - the Yankees' Euphoria Is LONG Gone! Playing the Rays is a LOT different than beating up on a AAA Red Sox coaching staff. youtu.be/gmpU8o5RD94
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Baseball Workout Zone retweeted
NEW PODCAST EPISODE - Yankees/Red Sox with three potential matchups we REALLY want to see in this series. youtu.be/C05Ci0ZgJOs
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Baseball Workout Zone retweeted
September 25, 1974 changed baseball forever. My mentor Dr. Frank Jobe performed a revolutionary operation on Tommy John’s injured elbow when there was no established roadmap for what came next. Tommy returned to the mound. He went on to pitch another 14 seasons. And an operation born from necessity became one of the most consequential innovations in sports medicine. More than five decades later, we are still building upon that breakthrough. The surgery has evolved. Rehabilitation has evolved. Our understanding of biomechanics, workload, velocity and pitching has evolved...
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Baseball Workout Zone retweeted
11 years. Love you always, Grampa. #itaintover 🙏⚾️❤️ – at Aspen, CO
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Baseball Workout Zone retweeted
NEW PODCAST EPISODE - it looks like someone was wrong about Pete Alonso. youtu.be/-jDZGgZRfiU
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Baseball Workout Zone retweeted
NEW PODCAST EPISODE - Using "Jimi Hendrix Math" doubles the Yankees lead over the Red Sox youtu.be/dXMqVDnf94s
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Baseball Workout Zone retweeted
Dustin Pedroia nails it in this interview from Chasing Baseball Dreams Parent Advice! How many good baseball players are being passed over in favor of Showcase Ponies who can light up the radar guns but can’t pitch or guys that can hit the ball 500 feet in batting practice but can’t actually hit in games? This trend was created by non baseball people eliminating scouting positions in favor of interns with cameras and radar guns! The game has suffered tremendously by thinking throwing Velocity and Exit Velocity are the most important tools in baseball players! #shegone @notgaetti @BobFile @billdubs @iamrags @artofhitting @hittingguru7 @slider_sinker @SliderDom @low_and_outside @TheRealJHair @DMEASrecruiting @VandyonTigers @mikepiazza31 @KevinKennedyMLB @SalMarinello @RVGDag @AMBS_Kernan @TheKineticArm @WillClark22 @MLB @MLBPA @MLBPAA
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Baseball Workout Zone retweeted
NEW PODCAST EPISODE - The Yankees Beat Up On the Red Sox and STILL Lost Ground To the Rays youtu.be/ubw45il-ZKc
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Baseball Workout Zone retweeted
Richard Lloyd, legendary guitarist of Television, is fighting cholangiocarcinoma, a serious bile duct cancer. Please consider donating or sharing this fundraiser. gofund.me/3bbcd2926
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Baseball Workout Zone retweeted
NEW PODCAST EPISODE - the Yankees have a bigger problem in the American League East than the Tampa Bay Rays. youtu.be/C06La0ZTD9Q
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Baseball Workout Zone retweeted
Was Tommy John a Hall-of-Fame player? 300 wins used to be a bench mark for a starter but since we may never see another pitcher reach that total again, it might be time to revisit John's career. Link to full episode is here - youtu.be/hSwe7tiiJS0.
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Baseball Workout Zone retweeted
NEW EPISODE - the clock is ticking for the Yankees. Judge, Stanton, Bellinger still weeks away...will they return in time? youtu.be/hSwe7tiiJS0
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Baseball Workout Zone retweeted
Anthony Volpe's development was curtailed almost from the start - an illness that cut short his 1st year in pro ball, followed by the COVID. Since his MLB debut, the Yankees have had numerous opportunities to reset Volpe, and have failed to do so. youtu.be/FernuoqzooM
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Baseball Workout Zone retweeted
As much as Anthony Volpe has struggled at shortstop, he might be the right choice at 2nd base next year if the Yankees decided to move on from Jazz Chisholm. Full episode is here - youtu.be/FernuoqzooM
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Baseball Workout Zone retweeted
"Is this heaven? No, it's Iowa." As the #phillies and the #twins get ready to play in the #MLBatFieldofDreams game, I'm sharing this wonderful memory of my very own Shoeless Joe moment in Dyersville. 🙏⚾️❤️ – at Clifton, NJ
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Baseball Workout Zone retweeted
What the New York Yankees are currently doing with Anthony Volpe in the minor leagues - still playing him at shortstop when that is CLEARLY not in ANYONE'S best interest - makes no sense. Full episode is here - youtu.be/FernuoqzooM
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Baseball Workout Zone retweeted
Someone walked into Don Baylor's office to tell him he was on the hot seat. I was sitting right there. I was his hitting coach in Colorado, during one of the roughest stretches of our season. We were going over the lineup when it happened. Don looked up and said, "The only time my seat's been hot is when I've let it be hot. My focus is to do my job, not worry about my job." I never forgot that. Years later, I heard almost the same words from Bobby Cox. Then again from Joe Torre. Different clubhouses, three Hall of Fame-caliber baseball minds, the same lesson. Worrying about losing a job doesn't make you better at keeping it. It just splits your attention between the work in front of you and an outcome you can't control. I've been let go three times in this game. Every time, the work I'd already put in was still real. It just wasn't up to me whether it was enough to stay. So I stopped trying to manage the outcome and just started managing the day. Show up, do the job that's in front of you, and let the rest take care of itself. Do the job. Don't worry about the job. @Rockies
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Baseball Workout Zone retweeted
The Yankees are 100% to blame for the Anthony Volpe mess. youtu.be/FernuoqzooM
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