We stand on the shoulders of giants. Today, we celebrate all the shujaas past and present who fight to make Kenya a better place. Happy mashujaa day good people.
#beansforsports
#MashujaaDay2026
#tuesday
#fypシ゚viralシ
Beans For Sports retweeted
Let’s replace fear with awareness, silence with conversation, and uncertainty with support. Get screened today. Happy October folks!
#breastcancerawarenessmonth
#pinkoctober
#earlyscreening
#fypシ゚viralシfypシ゚viralシalシ
#beansforsports
#mondays
#plantbasednutrition
Let’s replace fear with awareness, silence with conversation, and uncertainty with support. Get screened today. Happy October folks!
#breastcancerawarenessmonth
#pinkoctober
#earlyscreening
#fypシ゚viralシfypシ゚viralシalシ
#beansforsports
#mondays
#plantbasednutrition
Does Resistant Starch in Beans Have Health Benefits?👇
youtube.com/watch?v=2GiYhLpY…
Beans For Sports retweeted
September checklist:
☑️ Show up
☑️ Move your body
☑️ Eat your beans 🌱😂
Here’s to a month of good energy, good nutrition and plenty of bean-powered moments!
#beansforsports
#septembervibes
#eatyourbeans
#PoweredByBeans
#plantbasednutrition
#fyp
#newmonth
#wednesday
Beans For Sports retweeted
Black beans stew on the menu today! 😋🫘🥗
From the pot to the plate, let’s see how it all comes together.🤤 😎
📍 Hob House
📹 Tim-Sky Media Services
👨🏽🍳 Duncan
🍽️ Black Beans Stew
#beansforsports
#plantbasedprotein
#blackbeans
#njahi
#nutritionmatters
#whatsonyourplate
#cookingvlog
#fypシ゚viralシfypシ゚viralシalシ
Black beans stew on the menu today! 😋🫘🥗
From the pot to the plate, let’s see how it all comes together.🤤 😎
📍 Hob House
📹 Tim-Sky Media Services
👨🏽🍳 Duncan
🍽️ Black Beans Stew
#beansforsports
#plantbasedprotein
#blackbeans
#njahi
#nutritionmatters
#whatsonyourplate
#cookingvlog
#fypシ゚viralシfypシ゚viralシalシ
Beans, but make it a salad!🫘🥗
A little chopping, a little mixing, and suddenly beans are the star of the plate.
Simple. Colourful. Delicious.🤤 And definitely worth adding to your meal rotation.
📍 Hob House
📹 Tim-Sky Media Services
👨🏽🍳 🧑🏽🍳 Samuel & Susan
🍽️ Mixed Beans Salad
#beansforsports
#plantbasedprotein
#beanssalad
#nutrition
#whatsonyourplate
#cookingvlog
#fypシ゚viral
Beans For Sports retweeted
Happy Birthday to these two incredible souls🥳, may this year bring you endless joy and success💯💯
September checklist:
☑️ Show up
☑️ Move your body
☑️ Eat your beans 🌱😂
Here’s to a month of good energy, good nutrition and plenty of bean-powered moments!
#beansforsports
#septembervibes
#eatyourbeans
#PoweredByBeans
#plantbasednutrition
#fyp
#newmonth
#wednesday
Beans For Sports retweeted
New month, new conversations. What deserves more attention in September?
#wednesday
#newmonth
#timskymediaservices
#fyp
#fypシ゚
#EngageWithUs
#PABRA30 is officially underway at the Kigali Convention Centre, Rwanda! 🇷🇼
Under the theme “PABRA beyond #30, and beyond Beans,” partners from across Africa and beyond are celebrating 30 years of impact & shaping the future of bean research, innovation and food systems.
🎉 H.E. @crowley_julie and @Julie_Delahanty, president @IDRC_CRDI celebrated 3⃣0⃣ years of the #Canada 🇨🇦 🤝 @_PABRA partnership!
Recognizing three decades of advancing nutrition, sustainable livelihoods, climate resilience, and food system innovation across Africa🌍.
#PABRA30
Beans For Sports retweeted
Clocked out, then clocked the miles.
An evening well spent with the Beans for Sports team running, laughing, and soaking in the beauty of Ngong Road Forest Sanctuary.
#beansforsports
#PoweredByBeans
#plantbasedprotein
#eveningvibes
#fypシ゚viralシfypシ゚
Clocked out, then clocked the miles.
An evening well spent with the Beans for Sports team running, laughing, and soaking in the beauty of Ngong Road Forest Sanctuary.
#beansforsports
#PoweredByBeans
#plantbasedprotein
#eveningvibes
#fypシ゚viralシfypシ゚
Beans For Sports retweeted
The fog said “visibility: 2 metres.”
The cold said “good luck.”
Our legs said “keep running!” 😂
Tigoni was cold, but we loved every mile!
Join us for our next run maybe😊? Stay tuned for updates.📆
#beansforsports
#tigonitrails
#poweredbybeans
#teamjasho
#runlife
The fog said “visibility: 2 metres.”
The cold said “good luck.”
Our legs said “keep running!” 😂
Tigoni was cold, but we loved every mile!
Join us for our next run maybe😊? Stay tuned for updates.📆
#beansforsports
#tigonitrails
#poweredbybeans
#teamjasho
#runlife
Beans For Sports retweeted
Beans to the world.
instagram.com/reel/Da5HfX_Db…



















