Runner trying to build a strong, powerful body #runner #UK #endurance #marathon #strength #lifting #meraki #overcome #daretofail
Joined June 2013
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A Father's Day to remember?! Had brain surgery, apparently it went well but the man who has come home isn't the dad I know and love.
Friday. Working from home whilst sitting out in the garden. 4pm finish and soon to indulge in a well earned cider. Bliss!😎
Hit 120kg deadlift, took all I had to hold back from 125kg as definitely had it in me. After a shitty day this has just made me giddy😁
😂 oh dear!! Made me laugh though, so it's brightened my day. I can definitely confirm that generally it's stunning.
Yoga retreat has done me the world of good, feeling reenergised and super chilled. Meditation is such a powerful thing!
It's yoga retreat day😊 yoga, meditation and reflexology and I can't wait I need some zen in my life!
Eventful start, get ploughed into by cyclist speeding on the pavement round a corner. Thankfully we both emerged unscathed just not sure how
Dear life, if you want to knock me out, you'll have to try harder than that! Bring it on, I won't succumb💪🏻
Find it really intriguing why we need to give everything a title nowadays. Gone is the I eat a balanced diet in favour of 'flexitarian'...
The natural kitchen might be pricey for a takeaway salad but 😍 plus the raw passion fruit and coconut cheesecake I picked up looks so good😜
Yesterday I hit 115kg deadlifts and 45kg clean & jerk amongst others. Today my body is slowly dying on the sofa😂 So tired!!😴 Send food🐷