Don’t tell me you love me. Show me.
Don’t promise loyalty. Be loyal.
Don’t speak of values. Live them.
Words may charm, but actions reveal the truth.
Ashleigh Murphy-Beiner retweeted
In every successful therapy, there is a period when the patient feels more lost than ever. They are relinquishing old ways of being & have not yet consolidated new ways
We are changing life patterns. There is no path from point A to point B that does not pass through the unknown
Ashleigh Murphy-Beiner retweeted
‘The diagnosis is description, not explanation. Saying anxiety is caused by generalized anxiety disorder makes as much sense as saying anxiety is caused by anxiety.’
From the excellent @JonathanShedler
Reference:
psychologytoday.com/us/blog/…
Ashleigh Murphy-Beiner retweeted
I don't know what “self love” means
Developmentally, a healthy sense of self is formed via relationships, as we internalize relational experiences of care and attunement. Real change in self-experience requires a real relationship
“Self love” in a vacuum is narcissism



