Missed squat Monday.
Had a shitter of a day yesterday.
So here it is Mondays squats on a Wednesday.
Deload week - felt lovely simply lovely!!
#training #longgame #programming #plans #pbscoming instagram.com/p/CGUmyAhgp-b/…
Think about why you do things !!
Just because you can do something should you ?
It has to be right for you
There has to be a purpose.
There are many ways to be successful in anything you do
You don’t have… instagram.com/p/CEFNjSGFqAp/…
Shred V2 is here. Starts 20th April
Its 3 weeks in duration, its aim is to get you in the best possible shape - if we don't then we will simply give you your money back
The training will be from the comfort of your own home and coach led throughout the entire program on zoom.
Outstanding morning 👏
#impactfitness #fitness #strength #weightlifting#giveyourlifesomeimpact#fitfam#gym#wakefield… instagram.com/p/B86Ohv-g5Vf/… – at Wakefield, England
Our Sunday session this week will be free to anyone.
.
.
Fancy getting your Sunday off to a flyer come and join us at 9am and see what we are about.
Comment below to book your place
Since it’s the rhubarb festival try this.
.
.
Easy to do and so nice 👍
#mywakefield #rhubarb #dinewakefield #festival #weekendfun @ Impact Strength & Fitness instagram.com/p/B81YSOwgNq8/… – at Wakefield, England
Great feedback from one of our new members .
It’s the members that make us !!
#impact #makeanimpact #wakefield #members #standards #gym #community – at New Sharlston, England
Build your engine with our fit session
Keep your heart and lungs healthy - look after what people don’t see !!
#differentapproach #fitness #conditioning #team #health #wakefieldfitness #solidersoffortune # @… instagram.com/p/B8tRZXDA4-7/… – at Wakefield, England
You cant be perfect everytime you are in the gym that’s not the goal!!
Progress is !! – at Wakefield, England
Well done juliecoops76 for winning January’s checking in comp 👏👏👏.
Free goodies and a voucher for theyorshiredeli is the winning prize this month
February is now up for grabs..
#impactfitness #fitness #strength… instagram.com/p/B8Mou5YgGuy/… – at Wakefield, England
It’s not that your a gym person
You just haven’t found the right gym yet...
#gym #wakefield #team #makeanimpact #traintherightway @ Impact Strength & Fitness instagram.com/p/B8JGf8IgdkQ/… – at Wakefield, England
HALF PRICE 30 DAY MEMBERSHIP!!!
New to Impact? Join us here at our gym in Wakefield before 19 January and you can enjoy a 30 day trial of our membership for just £20.
This includes semi private personal training… instagram.com/p/B7ITSC6gi40/…
Myzone’s are here ready for the start of shred, great tool for monitoring your training and give each client there own goals to work on when they are training. #myzone #shred #traininggoals – at New Sharlston, England
Our Burn sessions are a great way to start the day.
They are only 30 mins in total so perfect if you want to train before work
Impact burn sessions, along with impact combine, impact fit, impact strength, impact revive, semi private PT are included in our monthly membership
Truly awesome day for @macmillancancer in the Peak District.
Best organised event we have ever done - thank you
#mightyhike – at Wakefield, England
