@BethanyDHiser

Recovering social justice workaholic I Author of: From Burned Out to Beloved: Soul Care for Wounded Healers I Director of SoulCare @nwfamilylife. Mama of two.

 Seattle, WA
bethanydearbornhiser.com
Joined November 2019
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Do you like to be led in prayerful reflections, lectio divina? Check out Insight Timer and my guided meditations such as Receiving Resurrected Breath here! insig.ht/aFHHgMRStzb

Receiving Resurrected Breath

By Bethany Dearborn Hiser

insig.ht
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Upcoming soul care events! #soulcare #burnout #traumainformed #FromBurnedOutToBeloved #therapists #pastors #socialworkers #ministryworkers #allofus #innerwork #recovery #spiritualpractices #soulcareforwoundedhealers
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bethanydearbornhiser.com/eve…
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Check out upcoming Trauma Informed soul care workshop! bethanydearbornhiser.com/eve… #soulcare #traumainformed #traumainformedsoulcare #soulcareforwoundedhealers #FromBurnedOutToBeloved #contemplation #guidedmeditation #burnoutprevention #spiritualpractice #innerwork
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Poem for Reflection Take a moment to read this prayer and engage with the reflection questions. Included in: open.substack.com/pub/bethan… #soulcare #FromBurnedOutToBeloved #pastors #socialworkers #ministryworkers #allofus #innerwork #recovery #mentalhealth #spiritualpractices
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“Our inner work is connected to our outer work, so resistance requires great care for ourselves to feel connected and whole. When we learn to care for and consider our own spiritual val ues, we will learn to value what others hold important as well.” @KaitlinCurtice #livingresist
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Reflect on the changing seasons with this new substack newsletter open.substack.com/pub/bethan…
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Wow fascinating and depressing: Ukraine war: Holy Trinity painting on display in Moscow; to show support of invasion :( bbc.co.uk/news/world-europe-…

Ukraine war: Holy Trinity painting on display in Moscow

A fragile historic painting was moved from a museum to a church. What does it say about the war?

bbc.co.uk
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#restasresistance … a whole new mindset to rest, as liberation, from systems of oppression, capitalism, white supremacy. We need to resist the ‘grind culture’, Tricia Hersey writes in her new important book that I’m just delving into.
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“The reason, Cynthia (Bourgeault) explains, that we don't naturally see through the eye of the heart is because it requires a
"purification": a re-collection of the energy which we squander in our narratives and in the drama of our minds and reactive feelings.” @CACRadicalGrace
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So appreciating the Mary Magdalene course by Cynthia Bourgeault, Bree and @CACRadicalGrace
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#soulcare #burnout #fromburnedouttobeloved #breathprayer #ignatian meditations
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Grateful for Chuck Degroat’s work and his connection here with these words:
chuck degroat@chuckdegroat2 May 2023
I've seen so much damage done in the name of "peacekeeping" ministry. As Bethany Hiser says, "seeking harmony and peace above all else can be toxic." It goes under many names - being charitable, conciliatory - but if it's a "fawn" response, it undermines connection + real care.
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open.substack.com/pub/bethan…
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Entering the shame spiral is all too familiar for me, as I shared about in From Burned Out to Beloved’s chapter ‘Moving From Shame to Self-Empathy’. Yet I really could have named that chapter, moving from shame to embrace. It is the primary movement. The antidote to shame, is…
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Intimacy. Although we can extend self-empathy, receiving embrace and knowing we are loved helps us to digest and extend that empathy. We need the embrace of God and we need the embrace of others. Read more on substack newsletter.
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open.substack.com/pub/bethan…
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Bethany Dearborn Hiser retweeted
RBmediaTopAuthors
@RBmediaAuthors2 Jan 2023
The search for your next audiobook is over! For a limited time, save 50% on the "From Burned Out to Beloved: Soul Care for Wounded Healers" audiobook by @BethanyDHiser. audiobooks.com/promotions/pr…

From Burned Out to Beloved: Soul Care for Wounded Healers

As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout—and then kept going. Stress, despair, and compassion fatigue overwhelmed her...

audiobooks.com
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New post out today on substack. A way of moving deeper toward wholeness and into a Lenten contemplation. We need to do our own inner work to love others well, and cause we're worth it. #spiritualdirection #soulcare #codepedencyrecovery #workaholismrecovery #innerwork #burnout
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It's a guide for doing some of your own inner work, weaving ignatian practices and recovery concepts with Christian contemplation practices, journal prompts, and embodied practices. #burnoutprevention
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