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The official Twitter Account for self-help, inspirational, non-fiction Podcast/Book by best-selling author @iamsophianelson. Simon & Schuster/HCI Books.

Joined November 2020
Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)Photo by BetheOneYouNeed Podcast (@BetheOneYouNeed)
BetheOneYouNeed Podcast retweeted
Happy Halloween! Live a little. Live a lot!
🤖 Made with AI
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Narcissists have a radar for exceptionally happy, genuine, gifted, honest people. Their mission: seek and destroy.
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BetheOneYouNeed Podcast retweeted
Your return to yourself has been epic. It’s so beautiful to see you breathing, resting, stretching, dancing, expressing, taking up space - no more shrinking. Welcome home.
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BetheOneYouNeed Podcast retweeted
Offer love, not your peace.
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You can’t stop comparing yourself to others. But you can choose to compare yourself to people who inspire you and motivate you, rather than ones who make you feel like shit.
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BetheOneYouNeed Podcast retweeted
Before you travel anywhere, give thanks for arriving happily at your destination.
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BetheOneYouNeed Podcast retweeted
Happy Halloween from our house to yours! I left a table with candy and an honor code. As I am headed to a party with friends! 🎃 I am a pirate this year!!
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BetheOneYouNeed Podcast retweeted
Your mother and grandmother's relationship patterns show up in your own relationships. Epigenetics influence who you choose as a partner.
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BetheOneYouNeed Podcast retweeted
The people around you slowly shape what feels acceptable. That’s why I’m drawn to people who have a genuine intention to be kind, honest, and considerate. I don’t expect them to never get things wrong. Just that when they do, their instinct is to reflect, repair, and do better.
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BetheOneYouNeed Podcast retweeted
As we get ready for the historic #Midterms2026, our great American Republic is at stake. Our liberal Democracy has stood, changed, grown, and expanded rights for 250 years. We were once the envy of the world. Now, not so much. We need a rebirth, a renewal, and a redefined pathway forward. My interview with @NewsHour #America250 #Freedom #Elections #Vote
Replying to @NewsHour
@NewsHour correspondent @AliRogin asked me "why do we need to Redefine Freedom?" I gave her an answer as America approaches our 250th birthday this July 4, 2026. Watch. Full interview here: pbs.org/video/redefining-fre… #America250 #RedefiningFreedom
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BetheOneYouNeed Podcast retweeted
Vote for people who want to bring us together, NOT divide us! #Election2026 #RedefiningFreedom #America250
It's time we bridge our divides. And renew America's purpose at 250. #America250 #RedefiningFreedom
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BetheOneYouNeed Podcast retweeted
Good morning! Go VOTE!
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BetheOneYouNeed Podcast retweeted
Surviving childhood sexual abuse is unthinkable. The truth is, you never get over it--you learn through painful therapy and hard work to live beyond it. Release yourself of shame or blame, and try to become a good human despite it all. Dr @amyactonoh did all that. She deserves our compassion, admiration, and respect. The Republican Party is vile and clearly hates women. They've crossed every line of decency there ever was. My thoughts @Substack iamsophianelson.substack.com… #OhioGovernor #AmyActon #VivekRamaswamy
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BetheOneYouNeed Podcast retweeted
Very brave. We see you @IAmSophiaNelson and thank you for what you do to help build the next generation of leaders.
Surviving childhood sexual abuse is unthinkable. The truth is, you never get over it--you learn through painful therapy and hard work to live beyond it. Release yourself of shame or blame, and try to become a good human despite it all. Dr @amyactonoh did all that. She deserves our compassion, admiration, and respect. The Republican Party is vile and clearly hates women. They've crossed every line of decency there ever was. My thoughts @Substack iamsophianelson.substack.com… #OhioGovernor #AmyActon #VivekRamaswamy
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BetheOneYouNeed Podcast retweeted
Remember that you can touch so many lives by simply being in joy.
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Attempt to operate with intent, consistency, respect, and curiosity.
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Be the sunshine you seek in your life.
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BetheOneYouNeed Podcast retweeted
I’m in love with this sentence: “A person's capacity for growth is directly linked to how much truth they can handle about themselves without running away.”
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BetheOneYouNeed Podcast retweeted
Tom Holland sharing quote “if they love you they will work on themselves. not because you asked. because they refuse to be the reason you leave” wow
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BetheOneYouNeed Podcast retweeted
They asked:
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