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World Class performance and education facility in Orlando, owned by @TA2CLAPS, and powered by Under Armour, TRX, and SPRI. #BetterEveryDay #TeamUA #EXCELLENCE

Orlando, Florida 32811
Joined September 2014
Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)Photo by BETTER EVERY DAY (@BetterOrlando)
🙏🏽✊🏽🖤👏🏽👏🏽‼️
This is God's plan, young man, you said it yourself. #WhoDey 🐅
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STAY sharp, PLAY sharp. Number of Athletes: LOW - Level of Intensity: HIGH. #BetterEveryDay 👏🏽👏🏽‼️ @NFL @BetterOrlando @PjWilliams_26 saints jayron2kearse7 @lions @ta2claps @ponton15 @slotgod23 @eagles @GetOn_BoarD… instagram.com/p/B-71EkDl-CK/…
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Testimonial: "Bo Outlaw" - Retired NBA Vet, Orlando Magic - youtu.be/kA_pE6jHeGo - Bo @bo_outlaw45 talks about the atmosphere and CULTURE at @betterorlando . Follow our new @YouTube page for content, training tips, and coaching education! #BetterEveryDay 👏🏽👏🏽
BETTER EVERY DAY - "The 3 'C's" youtu.be/DMeq9g0S6Ww "Coach Amber" @AthleteAmber talks about the importance of CULTURE at @betterorlando . Please join our new YouTube page for new content, training tips, and coaching education! Come get BETTER with us! #BetterEveryDay 👏🏽👏🏽
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BETTER EVERY DAY - "Culture" youtu.be/pJ-fYwsVTQw via Coach @ta2claps talks about the important of CULTURE at @betterorlando . Join our new YouTube page for new content, training tips, and coaching education! Come get BETTER with us! #BetterEveryDay 👏🏽👏🏽!!
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Good afternoon! There will be NO 5pm athletes class or 6pm class tonight at Better Every Day. Classes will resume on sat 9am. 👏🏽👏🏽
Better Every Day Family- There will be NO 6am class tomorrow 01/08/2019. The rest of the day will be classes as normal. 2CLAPS!
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✨Class schedule reminder✨ Tuesday- 10AM class only! Wednesday- 10AM class only! Let’s finish 2019 and welcome 2020 strong! 👏🏽👏🏽
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We hope you all had a Merry Christmas! 🎄🎁 There is only one class today, 10AM! We return to normal schedule on Friday 12/27. 👏🏽👏🏽
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Our CHRISTmas and new Year class schedule is updated on the app. Please check it out!!
Hope you all had a wonderful Thanksgiving! Just a reminder that there will only be one class today at 10AM! See you there! 👏🏽👏🏽👍🏽😁
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THANKSGIVING SCHEDULE *NO 7PM CLASS TONIGHT! * THANKSGIVING TURKEY BOWL @R9 10AM-1PM. * 10AM CLASS ON FRIDAY. * 9AM CLASS ON SATURDAY.
ATTENTION!!!! All morning classes for FRIDAY 10/18 at Better Every Day will be at R9. (Ronaldo Academy) 8am, 10am &12pm. See you there!
Wake up the sun ☀️ and start your week off right! 👏🏽👏🏽 Monday morning 6AM class is happening tomorrow! 👊🏽💯 Better Every Day!
⚠️ There will be NO 6am class on Monday 10/7. ⚠️ 6am class will resume on Wednesday ! 👏🏽👏🏽
Replying to @TA2claps
@TA2claps demonstrating one of the many ways to increase hip mobilty using the #Rotexmotion floor model. This exercise is combative against excessive external rotation from the hip allowing us to strengthen internal rotation,fully activate the pelvic floor,and stabilize the...
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...pelvis. An unstable pelvis is the epicenter of dysfunction, so we must first correct that before progressing. #bettereverydayorlando #hipmobility #rotexmotion #orlando #rotation #underarmour #owe #2claps
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