
World Class performance and education facility in Orlando, owned by @TA2CLAPS, and powered by Under Armour, TRX, and SPRI. #BetterEveryDay #TeamUA #EXCELLENCE
Orlando, Florida 32811
Joined September 2014
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Join us for our daily BETTER EVERY DAY workouts, and subscribe to our @YouTube page at youtube.com/channel/UCZMW574… ! We go LIVE on @instagram at 11am every M-F on @ bettereverydayorlando , then we post the video afterwards on the YouTube page! Join us! #BetterEveryDay 👏🏽👏🏽‼️
BETTER EVERY DAY retweeted
STAY sharp, PLAY sharp. Number of Athletes: LOW - Level of Intensity: HIGH. #BetterEveryDay 👏🏽👏🏽‼️ @NFL @BetterOrlando @PjWilliams_26 saints jayron2kearse7 @lions @ta2claps @ponton15 @slotgod23 @eagles @GetOn_BoarD… instagram.com/p/B-71EkDl-CK/…
Testimonial: "Bo Outlaw" - Retired NBA Vet, Orlando Magic - youtu.be/kA_pE6jHeGo - Bo @bo_outlaw45 talks about the atmosphere and CULTURE at @betterorlando . Follow our new @YouTube page for content, training tips, and coaching education! #BetterEveryDay 👏🏽👏🏽
Honored to have @realgranthill33 share his thoughts about our culture at @BetterOrlando 🙏🏽‼️ #BetterEveryDay 👏🏽👏🏽‼️ youtu.be/r6Z9tTCd2zw
BETTER EVERY DAY - "The 3 'C's" youtu.be/DMeq9g0S6Ww "Coach Amber" @AthleteAmber talks about the importance of CULTURE at @betterorlando . Please join our new YouTube page for new content, training tips, and coaching education! Come get BETTER with us! #BetterEveryDay 👏🏽👏🏽
BETTER EVERY DAY - "Culture" youtu.be/pJ-fYwsVTQw via
Coach @ta2claps talks about the important of CULTURE at @betterorlando . Join our new YouTube page for new content, training tips, and coaching education! Come get BETTER with us! #BetterEveryDay 👏🏽👏🏽!!
Good afternoon!
There will be NO 5pm athletes class or 6pm class tonight at Better Every Day.
Classes will resume on sat 9am.
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Better Every Day Family- There will be NO 6am class tomorrow 01/08/2019.
The rest of the day will be classes as normal.
2CLAPS!
✨Class schedule reminder✨
Tuesday- 10AM class only!
Wednesday- 10AM class only!
Let’s finish 2019 and welcome 2020 strong!
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We hope you all had a Merry Christmas! 🎄🎁
There is only one class today, 10AM!
We return to normal schedule on Friday 12/27.
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Hope you all had a wonderful Thanksgiving! Just a reminder that there will only be one class today at 10AM! See you there! 👏🏽👏🏽👍🏽😁
THANKSGIVING SCHEDULE
*NO 7PM CLASS TONIGHT!
* THANKSGIVING TURKEY BOWL @R9 10AM-1PM.
* 10AM CLASS ON FRIDAY.
* 9AM CLASS ON SATURDAY.
ATTENTION!!!!
All morning classes for FRIDAY 10/18 at Better Every Day will be at R9. (Ronaldo Academy)
8am, 10am &12pm.
See you there!
Wake up the sun ☀️ and start your week off right! 👏🏽👏🏽
Monday morning 6AM class is happening tomorrow! 👊🏽💯
Better Every Day!
Replying to @TA2claps
@TA2claps demonstrating one of the many ways to increase hip mobilty using the #Rotexmotion floor model.
This exercise is combative against excessive external rotation from the hip allowing us to strengthen internal rotation,fully activate the pelvic floor,and stabilize the...
...pelvis.
An unstable pelvis is the epicenter of dysfunction, so we must first correct that before progressing.
#bettereverydayorlando #hipmobility #rotexmotion #orlando #rotation #underarmour #owe #2claps




