Do not I repeat do not listen to this take. This is simply not true.
I’m telling all athletes…STOP TAKING CREATINE. You don’t need it. Stop putting that nonsense in your body. A good diet and proper sleep are best. Stop letting little Jimmy at the local Planet Fitness tell the top 1% of human bodies what to supplement. Creatine is like filling a balloon with air it looks bigger and better till it’s time to put it under stress. That’s why soft tissue injuries happen. Your muscles lack pure substance.
Readers added context they thought people might want to know
Scientific evidence does not support claims that creatine causes soft tissue injuries in athletes. Reviews and studies, including of collegiate football players, show no increased injury risk and often lower rates of strains, cramping and total injuries among users.
pmc.ncbi.nlm.nih.gov/articles/PMC54…
pmc.ncbi.nlm.nih.gov/articles/PMC23…
Respect to Ralph Russo for the only one voting for UTSA in the AP this week🫡 📈
All AP voter ballots from 10/25/26, sorted by how much each ballot differs from the final AP Poll.
Check out our full analysis here: ironfootball.app/ap-poll/vot…
Get that cup ready! We know what happens when you don’t honor your word @MeepMeepMedia
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Big Meeps retweeted
#AGTG Thank you Lord, so grateful for this opportunity!!!
#committed #Birdsup
@UTSAFTBL @CoachTraylor @nicholasDgraham @CoachJaylanRob @MarkHum7 @streetziam @DeralMillerFB @CoachDCurry @HHKnights_FB @coach_t_ritchie
