Some decisions take longer to process than others. If you recently found out you're pregnant (or think you might be), your feelings and mental health deserve attention, too. Our licensed counselors offer a safe place to talk without judgment or pressure.
#pregnant #womensmentalhealth #stcharlesmo #missouri
For the girl who’s been thinking through every possible way things could go wrong:
What if the thing you're worried about gets easier? What if you figure it out as you go? What if something good is waiting on the other side of uncertainty?
Send this to someone who could use that reminder today. 🤍
#mentalhealthreminder #encouragingwords #anxietysupport #stcharlesmo
A positive pregnancy test can bring a lot of questions at once. Before you feel like you have to make a decision, give yourself time to get the facts. We can help you learn more about your pregnancy and talk through your options with licensed counselors in a private, no-pressure setting.
#pregnancyoptions #unexpectedpregnancy #stcharlesmo #missouri
"Maternal mental health deserves the same attention we give to physical health during pregnancy and after birth. Pregnancy and childbirth are often portrayed as joyful experiences. But for some women, they can also bring anxiety, depression, trauma, rage, or profound emotional distress."
Read more: tinyurl.com/2vkthm83
#ontheblog #maternalmentalhealth #women #stcharlesmo
Sweater weather, warm drinks, and windows-open kind of days. We’re ready. 🍂☕️
What’s your favorite part of fall?
#fallvibes cozyseason #October #stcharlesmo
Free resources, real support, and a place where you can ask questions without feeling rushed or judged? Kinda chic, if you ask us. ✨
Our licensed counselors are here to help you get the information and support you need, one step at a time.
#pregnancysupport #stcharlesmo #missouri
Free resources, real support, and a place where you can ask questions without feeling rushed or judged? Kinda chic, if you ask us. ✨
Our licensed counselors are here to help you get the information and support you need, one step at a time.
#pregnancysupport #pregnancyquestions #decisionsupport #stcharlesmo #missouri
There’s no one “normal” way to feel in early pregnancy. Some people notice several changes right away, while others barely notice anything at all. Symptoms can vary from person to person and even from one pregnancy to another.
If you think you may be pregnant, schedule a free pregnancy test appointment with our center. Source: Cleveland Clinic
#pregnancyweeks #howpregnancyisdated #gestationalage #stcharlesmo #missouri
💗 Pregnancy & Infant Loss Awareness Month 💗
October is a time to remember the babies we never got to hold, the little lives that changed us forever, and the parents and families who carry their love every day.
Pregnancy and infant loss can be deeply painful and often invisible. Today and throughout this month, we honor every baby, remember every family, and hold space for the grief that has no timeline.
#PregnancyandInfantLossAwarenessMonth #wearehere #stcharlesmo
Tiny reset for a busy day: put your phone somewhere you can't reach it for ten minutes, grab a drink, and do absolutely nothing productive. 😌 Sometimes your brain needs a minute with no notifications, no checklist, and no pressure to “make the most” of your break.
#simpleresetideas #mentalbreak #lifetips
Domestic violence can affect anyone, and it is not always visible.
This month, we stand with survivors and remind our community:
You are not alone. You deserve to feel safe. You deserve to be heard. You deserve support.
Maybe you see your partner dealing with morning sickness and wish there were something you could do to make things easier. Maybe you're freaked out about what this pregnancy means for both of your futures.
Whatever is going through your mind, you don't need to have all the answers right now. Our licensed counselors are here to support both of you, answer your questions, and help you figure out what comes next.
Reach out for a free appointment.
#supportformen #mygirlfriendispregnant #stcharlesmo #missouri
One more episode. One more reel…and suddenly it’s 2 a.m. 😅
Most teens need 8-10 hours of sleep each night, and anyone over 18 should try for at least 7 hours. Try putting down your phone half an hour before bed tonight and see how you feel tomorrow. It might help you go to sleep faster and get more rest, which is good for your body and your mind!
Source: CDC
#healthysleephabits #mentalhealthtips #selfcare #stcharlesmo
Pregnancy decisions aren’t easy. A free appointment at our center gives you the space you need to make an informed, confident choice. Our licensed counselors will listen without judgment.
#pregnant #womenshealthoptions #abortionquestions #stcharlesmo #missouri
When cleaning out a junk drawer becomes a side quest, things get a little more interesting! 🧡
#funfallthingstodo #pumpkinseason #sweaterweather #stcharlesmo
Google at 1 a.m. can give you 400 answers and somehow make you feel less sure than when you started. If you think you may be pregnant, you can come talk to an actual person instead. Ask the awkward questions. Ask the tiny questions. Ask the question you’ve already searched six different ways. We're here.
#pregnancyquestions #freepregnancyresources #stcharlesmo #missouri
Everyone deserves help, support, and options after finding out about an unplanned pregnancy. Our licensed counselors are here for you!
pregnant and scared | pregnancy and college | pregnancy and career | women's health options | st. charles, mo | missouri
Scrolling can make it seem like everyone else has life figured out. They don't! And their apartments probably aren't as perfectly aesthetic as they seem in the photos, either.
Give yourself permission to stop measuring your worth against someone else's carefully edited photos.
#motivation #comparisonanxiety #managestress #comparingmyselftoothers
A positive pregnancy test can make your mind jump straight to every possible “what if.” What will this mean for your plans, relationships, finances, or future?
You do not need to have all the answers today. Start by taking one step at a time and getting the information you need. Our counselors are here to help you take a deep breath, explore your options, and consider what comes next. Reach out to schedule a free, confidential appointment.
#knowyouroptions #pregnancyhelp #stcharlesmo #missouri
















