Charlie Brisbourne (@BrisbourneFIT) header
Charlie Brisbourne (@BrisbourneFIT) profile picture

Essex Personal Trainer Of The Year, Sports & Exercise Science BSc, Founder at Brisbournefit

Facebook.com/Brisbournefit
Joined June 2013
Photo by Charlie Brisbourne (@BrisbourneFIT)Photo by Charlie Brisbourne (@BrisbourneFIT)Photo by Charlie Brisbourne (@BrisbourneFIT)Photo by Charlie Brisbourne (@BrisbourneFIT)Photo by Charlie Brisbourne (@BrisbourneFIT)Photo by Charlie Brisbourne (@BrisbourneFIT)Photo by Charlie Brisbourne (@BrisbourneFIT)Photo by Charlie Brisbourne (@BrisbourneFIT)
Been a while 😎✌️. Check out some of the BIG mistakes I made when starting out at the gym πŸ˜‘β¬‡οΈ youtu.be/zicW-9uRUFc
Today is a good day β˜•οΈ #makingwaves @ London Borough of Havering instagram.com/p/BUBWjkDgS-R/ – at Romford, London
Amazing work from THE actual Meatman πŸ‘πŸ‘πŸ‘. Leading from the front! Go find the guys at… instagram.com/p/BUAbvTcgkxy/ – at Romford, London
Doing good things for good people is underrated πŸ™ #teamwork #brisbournefit @ London Borough of… instagram.com/p/BUACmDMAqxs/ – at Romford, London
Some people talk about it. Some people do it. 🌍#makeithappen #actionsoverwords @ Brisbournefit instagram.com/p/BT9xqONgr9Z/ – at Brentwood, East
#throwback to last years novice bodybuilding prep! Still chasing those Zane proportions πŸ™β€¦ instagram.com/p/BT9KtuUgMdO/ – at Romford, London
Rise and shine ⛅️ #earlybird #galleries @ The Galleries instagram.com/p/BT8LPiRgKIv/ – at Brentwood, East
Something that doesn't get enough air time #beatthestigma #workfromtheinsideout #Repost… instagram.com/p/BT4NwzWANha/ – at Romford, London
Change your environment. Change your outcome. 🌍 @ Brisbournefit instagram.com/p/BT3jWw1gww-/ – at Brentwood, East
Falling on your face is more acceptable than giving up πŸŽ―πŸ˜‚#practise #thefaceplantplanche @ London… instagram.com/p/BTzQsbrgIPD/ – at Romford, London
Baby steps πŸ‘£ #progress @ London Borough of Havering instagram.com/p/BTwqI5tgXUC/ – at Romford, London
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When your client's on holiday but sends you pictures like this reporting back on their breakfast… instagram.com/p/BTv01X0A4gp/ – at Brentwood, East
CLIENT OF THE MONTH AWARD! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– VERY tough decision this month but this man has come… instagram.com/p/BTt8G6EAu0c/ – at Brentwood, East
Happy Friday ✌️. Go and make some good stuff happen 🎯🌍 @ Brisbournefit instagram.com/p/BTsrZVoASjf/ – at Brentwood, East
The boy matt_brisbournefit is coming in STRONG. Big 6 weeks now before he hits the stage with… instagram.com/p/BTlmpipgkrQ/ – at Brentwood, East
On Mondays (even bank holiday ones) we get it done πŸ’ͺ🎯 @ Brisbournefit instagram.com/p/BTilTZNAAm3/ – at Brentwood, East
Learning quickly that I have some damnnnn heavy legs πŸ˜‘ @ London, United Kingdom instagram.com/p/BThG2BCAmGA/ – at London, England
Another one of my 121 boys who is smashing it right now πŸ”₯🎯. Body fat coming down and strength… instagram.com/p/BTg5AvSF56c/ – at Brentwood, East
Making moves πŸ“Έ @canonukandie @ London Borough of Havering instagram.com/p/BTgzb8ZlUkX/ – at Romford, London