@BudgeAustin

Husband, Father x2, Soccer Coach & Dad, KC Royals & Chiefs fan! Tottenham Hotspurs #COYS! F3 Knobs

Joined January 2012
  • Tweets740
  • Following678
  • Followers557
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14 HIMs took the DRP and put in the work today @F3TheFeedlot! The crisp fall air this morning was amazing and the vibes were high! Coffee on site was a perfect ending! @F3Omaha @F3SarpySwagger
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Yo @F3Omaha, YHC is on the Q tomorrow @F3TheFeedlot! Pre-run/ruck at 5, beat down at 530. ☕️ on site. Bring an FNG and wear your lights bc it’s dark in the country! @F3SarpySwagger
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Thank you to the 24 HIMs from @F3Octagon for helping celebrate my 7 Year F3 Anniversary! I have so many words of gratitude for what @F3Omaha & @F3SarpySwagger has done for me! #SYITG
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Hey @F3Omaha, YHC is on the Q @F3Octagon for my 7 Year Anniversary! Come and join me if you want a good beatdown with a lot of mumblechatter. A FNG would be cool too! I’m sure Khakis Cafe will be open afterwards! ☕️ #SYITG @F3SarpySwagger
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14 HIMs started their day off right @F3OMADangerZone! We pushed, climbed, sweated and laughed our way around the DZ! @F3Omaha @F3SarpySwagger Welcome our FNG “Lougle” COT: “Success confirms what you already know. Failure shows you what you still have to learn.”
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“Lougle” EH’d by Levy
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Uh oh @F3Omaha YHC will be on the Q tomorrow @F3OMADangerZone for some early morning fun!! This workout will be easily modifiable so it can be Bruiser Friendly. Bring an FNG! @F3SarpySwagger Pre-run/ruck 445 Beatdown 515 On site coffee 6
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Escaped Omaha for a few days with some the F3 boys. Wild Horse Golf Club was a perfect spot for our crew! @F3SarpySwagger @WHGC1998
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Budge Austin retweeted
NSAA
@nsaahomeMay 4
👏Congratulations to the 2026 Spring NCPA Academic All-State Award Recipients! #nebpreps 📚 View the full list here: bit.ly/4dnXK1m
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Budge Austin retweeted
F3Omaha@F3OmahaApr 19
🎉 WEEK OF 4/19 2ND F ANNIVERSARY SCHEDULE! 4/21 Ice Cream Social w 2.0 🍦 4/22 Corn Coast and Beercade Social 🍻 4/23 Pop-Up Beatdown & Social 💪 🍕 🍻 4/24 Fairy Nector & Casual Pint Social 🍻 4/25 Poker Night and Social ♣️ 🍻 #FreedToFellowship
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While the Site Q’s were away, these 12 HIMs had a good time playing the ‘First Nine’ holes at Augusta National! There was a lot of positive energy & laughs @F3Coop but we did manage to get some actual exercises done too! @F3Omaha
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Some action shots
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Yo @f3omaha, YHC will be on the Q tomorrow @F3Coop! We are gonna play through the few holes at Augusta National so you should be there for a good time! Pre-run at 5, beatdown at 5:30. Coffee at Village Grinder to follow! It would be really cool to have an FNG too! #SYITG
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𝗖𝗹𝗮𝘀𝘀 𝗔 𝗕𝗼𝘆𝘀 𝗧𝗼𝗽 𝟭𝟬 Featured: An undefeated start to the season sees @PLSBoysSoccer jump to the top spot in Week 2 TTW: Grand Island, Omaha Central, Lincoln East #nebprepsoccer
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Budge Austin retweeted
Busch Beer
@BuschBeerMar 25
Heard the Midwest is heading to Houston 👀 we’ll bring the beer & see ya there 🍻
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17th Annual Varsity Bowling Tournament Champs 🎳🏆
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8 HIMs 🍀 we’re feeling lucky & blessed us with their presence today @F3Sanitarium! It was cold out but we kept moving and the vibes high! COT: “Time is a great storyteller—make sure the story you’re writing is worth retelling.” @F3Omaha @F3SarpySwagger
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Irish Blessing: May the road rise up to meet you. May the wind be always at your back. May the sun shine warm upon your face, The rains fall soft upon your fields, And, until we meet again, May God hold you in the palm of His hand.
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Hey @F3Omaha join me at @F3Sanitarium for a Sweet 16 AO Challenge beatdown! Pre-run starts at 5, beatdown 🥊 at 5:30 and some of the finest locally brewed coffee on site ☕️. Dress warm but don’t overdo it since we will be moving most of the time! #SYITG @F3SarpySwagger
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