BuildAMachineFitness

Good people talk about how great they are...... Great people are talked about by other… instagram.com/p/BEsJcCcQdfz/ – at Buffalo, NY

Fitboxing Sessions @ BAMF. #TheTakeOver #BAMF#BUILDAMACHINEFITNESS #FITNESS #boxing #drills… instagram.com/p/BEr7Z45wdYA/ – at Tonawanda, NY

Just cuz#PARKOUR #freerun #freerunning #BAMF #BeAliveMoveFree #BUILDAMACHINEFITNESS #buffalony… instagram.com/p/BEUCmGUwdYC/ – at Buffalo, NY

Rope Climbs bamf_ninja_pk fatina_s #TheTakeOver #BAMF #BUILDAMACHINEFITNESS #buffalony #buffalo… instagram.com/p/BEPAUBwQdTf/ – at Tonawanda, NY

LIFTBIG*EATBIG #liftbigeatbig#apparel @liftbigeatbig@je_guarino@bamf_ninja_pk #BAMF… instagram.com/p/BEL9oULwdSA/ – at Buffalo, NY

Flippin Deadlifts! LIFT OUTSIDE THE BOX @liftbigeatbig #TheTakeOver #Nemisis bamf_ninja_pk… instagram.com/p/BEKVQQYwdSU/ – at Tonawanda, NY

Sizzling Workout Apparel @LiftBigEatBig @BuffaloBAMF

5 PM Group Training...NEW LOCATION COMING SOON #fitness #buffalony #buffalofitness… instagram.com/p/-AORooQdRF/ – at Amherst, NY

Like if you ever wore silkies for PT! Only a few rate Black Silkies and Black Chuck Taylors!… instagram.com/p/986DdCQdSu/ – at Amherst, NY

Bills. VS Miami today! Gettin hyped during my morning workout #squishthefish🐬 #gobills… instagram.com/p/91TnyUwdaC/ – at Amherst, NY

Even if walking is your exercise, get out and move today! #progressisprogressnomatterhowsmall @… instagram.com/p/9uKXV1Qdfg/ – at Buffalo, NY

135#'s -Men / 95#'s -Women Perform 50-Deadlifts-40 Single Count Back Racked Walking Lunges-30-Hang… instagram.com/p/9tTg9cwdbh/ – at Amherst, NY

The before pic! #parkourfail #BAMF @ Buffalo, New York instagram.com/p/9pZ_T_QdRF/ – at Buffalo, NY

I am not concerned with whether or not you have failed, but whether or not you are content with your… instagram.com/p/9pUfZvQdZv/ – at Buffalo, NY

Good 9ft Precision, Back Tuck out. This is my 4th attempt! #parkour #bamf #buildamachinefitness… instagram.com/p/9onJpfwdbd/ – at Amherst, NY

Clean and jerks for supper too!!#bamf #buffaloisfit #squateveryday #buildamachinefitness @ Build A… instagram.com/p/9KXPH9QdeY/ – at Amherst, NY

Workout of the Day and our Barbell Clubs work too!!! #lift#buildamachinefitness#bamf… instagram.com/p/9E0CmdwddS/ – at Amherst, NY

When you get bored at the crib @VinnySaia dominicrighetti @torisaia instagram.com/p/9BeMExwdVg/

9 am workout 100Mason Twists 90Flutterkicks 80 jumping lunges 70oblique crunches 60 wall balls 50… instagram.com/p/88Rjw2wdTP/ – at Amherst, NY

The work for the day! #buildamachinefitness #bamf #BAMFworkouts #fitness #buffalony #buffaloisfit… instagram.com/p/84P4n_QdRU/ – at Amherst, NY