Ret Army Gen/CEO/Author/ Influencer/HS Sports Coach and Recruiting Advisor
Florida, USA
Joined May 2009
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A Journey Built on Service, Strength, and Purpose
Vincent Buggs’s path to becoming an influential author was forged through decades of service, discipline, and leadership. As a retired BG, Buggs led soldiers through demanding missions and a complex global environment
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Getting in shape isn’t a quick fix. It takes consistency, personal accountability, and making healthy habits a lifestyle—one day at a time. #Fitness #Consistency
Sports teach more than competition: teamwork, leadership, resilience, and how to win or lose with grace. Those lessons prepare young people for challenges far beyond the field. #YouthSports #Leadership
It’s not about running—it’s about making the choices you can, when you can, and working alongside your medical team. Small decisions can matter. #HealthJourney #Wellness
A clear mammogram didn’t mean everything was fine. Six weeks later, she found a lump—and early self-checks helped her act fast. Keep up with screenings, and know what’s normal for your body. #BreastHealth #EarlyDetection
A lump found through self-checks can change everything. Keep up with annual exams, know what’s normal for your body, and speak up quickly if you notice a change. #BreastCancerAwareness #Health
Join Embrace The Power on youtube @embracethepower1491 xitter.cf/i/broadcasts/1oKMvNojo…
Vincent Buggs ret Gen/FB Coach/CEO retweeted
Got another pic sent to me of someone getting a copy of the @GuitarThrills September issue!! 🙌🏼🎶 #guitarthrillsmagazine
Vincent Buggs ret Gen/FB Coach/CEO retweeted
💕❤️💕It’s a #SundayVibe and your daily dose of inspiration!
❤️ Sunday is a chance to recharge, reflect, and be intentional about how we spend our time. Make room for the people you love, the moments that restore you, and the things that bring you peace.
❤️ Today, slow down, embrace gratitude, and release what weighs on your heart. Caring for yourself helps you bring patience, kindness, and love to others. Your time is precious, and YOU matter!
#SundayReflection
#GratefulHeart #ChooseJoy #GoodEnergy #KindnessMatters #HappyMoments #Blessed
#LeadershipMatters
@ValChavez2024 @santiagoAM115 @Asael_Ruvalcaba @Amy_A_Ruvalcaba @LorenaRubio123 @CoachGoodman @greg_poppy @Principal_EL
@DrAvisW @principallearns @PrincipalRoRod @DiocelinaBelle @mrsjessgomez @pgilders @TheColon_s @DrRenaeBryant @lynettewsocial
@ProfeMike88 @Buggsnow @MissRobinsonG4 @JenWomble @DA_Leadership @AASAHQ @CALSAfamilia @ALASEDU @DigitalPromise @SUHSDofficial
@thomascmurray @branbrotherton @RachelEdohoEket @mikelubelfeld @wadestanford @DrAvisW @principallearns @DrSoniaLlamas @DrLorrainePerez @drrmonarrez @TahiraDChase @DrBarbaraMullen @BUSDFuentes @juansantos1976 @LupitaHightower @Supt_Balderas @DrAlexMarrero @drruthperez @m_salazarzamora @drgoffney @akperera @GuidingOutcomes
Vincent Buggs ret Gen/FB Coach/CEO retweeted
#bigleague 🚨OFFENSIVE LINE SESSION IN HENRY COUNTY🚨Woodland High School Stockbridge, Ga Sunday Oct 25th 5:30 pm. DM FOR MORE DETAILS ‼️@RecruitGeorgia @NwGaFootball @NEGARecruits 💪🏾🙏🏾❤️
Vincent Buggs ret Gen/FB Coach/CEO retweeted
HUGE DISTRICT WIN WITH THE GUYS‼️ 36-30💯
5 tackles, 1 QB hit
@Bdale_Football @BigCountyPreps1 @Buggsnow @CoachMoose0 @CoachFarley15
Progress isn't about massive overhauls. It starts with one non-negotiable: hydration. If you aren't hitting your water intake, the rest of your nutrition plan won't matter. Focus on the foundation before chasing perfection. #HealthTips #Consistency