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Williamsburg Strength & Speed (@Burgstrength) profile picture

Williamsburg Strength & Speed

@Burgstrength

Official Strength and Speed Page for Williamsburg Raiders

docs.google.com/spreadsheets/d/1vnR14d5d4uGT1-23D3XWv_amUegCLSl1laela2bfCWo/edit?usp=sharing
Joined January 2023
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Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)Photo by Williamsburg Strength & Speed (@Burgstrength)
Williamsburg Strength & Speed retweeted
Raider XC & Track (@WburgXCTrack) profile picture
Raider XC & Track@WburgXCTrackOct 25
Huge congrats to Ava Hocker on her commitment to Iowa State! The Cyclones are getting a great one! 🔥🔥🔥
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekOct 15
CCA-Williamsburg now underway. Winner advances to the semis. #iahsvb
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Williamsburg Strength & Speed retweeted
Raider XC & Track (@WburgXCTrack) profile picture
Raider XC & Track@WburgXCTrackOct 15
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
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Williamsburg Strength & Speed retweeted
Marc Messer (@marc_messer) profile picture
Marc Messer@marc_messerOct 14
Great day for the Raiders! Way to girls! Congrats on the conference championship!!
Ben Lamparek (@benlamparek) profile pictureBen Lamparek
@benlamparekOct 14
Replying to @benlamparek
Channing Becker broke 19 minutes for the first time and finished 6th. Maddie Gorsh right behind in seventh. Aubree Wilde 12th and Aubree Messer 15th. #iahsxc
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekOct 14
Williamsburg’s Harper Winegarden breaks 18 minutes and finishes runner-up in 17:46. #iahsxc
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekOct 14
Channing Becker broke 19 minutes for the first time and finished 6th. Maddie Gorsh right behind in seventh. Aubree Wilde 12th and Aubree Messer 15th. #iahsxc
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekOct 14
Final team scores: Top 3 girls- 1. Williamsburg 42, 2. Solon 74, 3. Mount Vernon-Lisbon 81 Top 3 boys- 1. Mount Vernon-Lisbon 44, 2. CCA 47, 3. Benton Community 63 #iahsxc
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekOct 14
Williamsburg’s Elam Tiedt was 22nd in 17:05. #iahsxc
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekOct 14
Williamsburg will be your team champions. Raiders put their top five in the top 15. #iahsxc
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Williamsburg Strength & Speed retweeted
Mr. Mickey Hines MSE (@The_MJHines2) profile picture
Mr. Mickey Hines MSE@The_MJHines2Oct 3
BURG ALUM !!!! LETS GO HOCKER!
Wartburg Football (@WartburgFB) profile pictureWartburg Football@WartburgFBOct 3
HOCKER -> SCHMITT -> TD🫡 3Q 12:36 | Wartburg 56, NWU 7 #GoKnights
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Williamsburg Strength & Speed retweeted
Nathan King, CAA (@WilliamsburgAD) profile picture
Nathan King, CAA@WilliamsburgADOct 3
Football (Varsity) Score Posted - Williamsburg Raiders defeat Nevada Cubs 20-7.
Image from Nathan King, CAA (@WilliamsburgAD)
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Williamsburg Strength & Speed retweeted
Nathan King, CAA (@WilliamsburgAD) profile picture
Nathan King, CAA@WilliamsburgADOct 3
Big win for the Raiders at Nevada 20-7! Back home next week for a big one vs Winterset!
Image from Nathan King, CAA (@WilliamsburgAD)
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Williamsburg Strength & Speed retweeted
Raider XC & Track (@WburgXCTrack) profile picture
Raider XC & Track@WburgXCTrackOct 3
It was a busy week for the Raider XC team but it started off last weekend with some 800’s and an AMAZING breakfast provided by the Capper family! Thanks so much to the Cappers for fueling our squad!!! 🥯🍇🍓🫐🍦
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekOct 3
Williamsburg’s top five today in Waverly: 8. Harper Winegarden, 18:00.2 25. Maddie Gorsh, 19:17.2 33. Channing Becker, 19:30.8 79. Aubree Messer, 20:24.3 96. Edie Axmear, 20:40
Williamsburg Strength & Speed (@Burgstrength) profile pictureWilliamsburg Strength & Speed@BurgstrengthOct 3
Our @WburgXCTrack girls just went OFF!!!🤯🤯🤯 wait till you see these times Raider Nation!!
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Our @WburgXCTrack girls just went OFF!!!🤯🤯🤯 wait till you see these times Raider Nation!!
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Williamsburg Strength & Speed retweeted
Raider XC & Track (@WburgXCTrack) profile picture
Raider XC & Track@WburgXCTrackSep 17
🚨Rewriting our all-time Oskaloosa course records last night! 🚨
Image from Raider XC & Track (@WburgXCTrack)
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Williamsburg Strength & Speed retweeted
Ben Lamparek (@benlamparek) profile picture
Ben Lamparek
@benlamparekSep 18
Cross country roundup: Williamsburg girls win third consecutive team title hometowncurrent.com/sports/w…
Williamsburg girls win third consecutive team title

Williamsburg girls win third consecutive team title

Weather played its hand again this week for cross-country, but this time it was excessive rain that canceled events.

hometowncurrent.com
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Williamsburg Strength & Speed retweeted
Raider XC & Track (@WburgXCTrack) profile picture
Raider XC & Track@WburgXCTrackSep 12
🔥🔥🔥Another great day for the Raiders! Team scores and top 25 placers shown in the pictures! Congrats to Harper Winegarden for bettering her own school record and Bennett Drahos for setting the JH Benton course record!!!
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
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Williamsburg Strength & Speed retweeted
Raider XC & Track (@WburgXCTrack) profile picture
Raider XC & Track@WburgXCTrackSep 11
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
Image from Raider XC & Track (@WburgXCTrack)
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Burg Fitness Testing last week! Tons of new energy when it came to competing and trying our best! Here are the Top Tens for both Male and Female. Some 9th Grade All Timers! 🔥 4th All Time: Harper Winegarden 💥 5th All Time: Dezi Wardenburg ‼️ 7th All Time: Mylee Driscoll
Image from Williamsburg Strength & Speed (@Burgstrength)
Image from Williamsburg Strength & Speed (@Burgstrength)
Image from Williamsburg Strength & Speed (@Burgstrength)
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