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CAK Warrior Strength

@CAKStrength

The official twitter of The Christian Academy of Knoxville Strength & Athletic Performance Program. Effort. Attitude. Toughness. #EAT #FBL #WarriorTrained

 Christian Academy of Knoxville
cakwarriors.com
Joined December 2020
  • Tweets236
  • Following197
  • Followers215
62Media
Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)Photo by CAK Warrior Strength (@CAKStrength)
CAK vs GCA final CAK- 43 GCA- 28 Colie T. 16 pts, 4r, 2a Karlie W. 7pts, 3a Maddie B. 12 pts, 7r, 3a Sophie C. 6pts, 9r
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Image from CAK Warriors Girls Basketball (@CAKWarriorsWBB)
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Collin Crider (@Collin22Crider) profile picture
Collin Crider@Collin22Crider10 Sep 2024
Games 1-3 (35 tackles, 8 TFL, 1 Sack) @BigTimeRel @CAK_CoachK @Chad_Speck hudl.com/v/2Q4RD8
Collin Crider #22 first 3 games

Collin Crider #22 first 3 games

Collin Crider #22 first 3 games

hudl.com
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Austin Delp (@a_delp54) profile picture
Austin Delp@a_delp5431 Jul 2023
After a great visit @MCScotsFootball I’m blessed to receive my second offer! @Chad_Speck @CAKStrength @MCScotsCoachMoe
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
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jp (@nnnnlpel) profile picture
jp@nnnnlpel16 Jun 2023
Great time competing @CatamountsFB camp today. Thank you for the coaching and the opportunity! @CoachJjLaster @CoachKerwinBell @CoachGMcGruder @Kb1Raw @Chad_Speck @CoachCRathbone @CAK_CoachK @CAKStrength
Image from jp (@nnnnlpel)
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Austin Delp (@a_delp54) profile picture
Austin Delp@a_delp547 Jun 2023
315 push for a double this AM. Still working @CAKStrength @Chad_Speck
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Austin Delp (@a_delp54) profile picture
Austin Delp@a_delp5424 May 2023
3rd in state today
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
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5Star Preps (@5StarPreps) profile picture
5Star Preps
@5StarPreps5 May 2023
⭐️⭐️5STAR⭐️PHOTOS⭐️⭐️ Presented by @KOCortho CAK BASEBALL vs Notre Dame 3️⃣2️⃣📸 from @TheDannyParker VIEW THEM ▶️ 5starpreps.com/articles/5sta…
Image from 5Star Preps (@5StarPreps)
Image from 5Star Preps (@5StarPreps)
Image from 5Star Preps (@5StarPreps)
Image from 5Star Preps (@5StarPreps)
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Elijah Linkous (@Eli_Linkous) profile picture
Elijah Linkous@Eli_Linkous27 Apr 2023
Huge PR of 225 on Bench Press plus 180 on Hang Clean💪 @Chad_Speck @CAK_CoachK #WarriorTrained
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Austin Delp (@a_delp54) profile picture
Austin Delp@a_delp5421 Apr 2023
Heavy weight moving fast this AM. @CAK_CoachK @CAKStrength @Chad_Speck get 1% better every day
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
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Austin Delp (@a_delp54) profile picture
Austin Delp@a_delp5415 Apr 2023
Great visit @GovsFB love the top tier facilities and hospitality of the staff! Great talking to @CoachKaster and @CoachjjClark thank you for the opportunity.
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
Image from Austin Delp (@a_delp54)
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Austin Delp (@a_delp54) profile picture
Austin Delp@a_delp544 Apr 2023
Great bench press day this AM. Get 1% better every day. @CoachjjClark @Coach_D13 @CAKStrength @CAK_CoachK
Image from Austin Delp (@a_delp54)
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Elijah Linkous (@Eli_Linkous) profile picture
Elijah Linkous@Eli_Linkous3 Apr 2023
New PR of 180lbs on push press!💪💪 – at Knoxville, TN
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Matt Rhea, PhD (@MattRheaPhD) profile picture
Matt Rhea, PhD@MattRheaPhD12 Mar 2023
My thoughts on developing as a football player 7th-12th grades: 1- Commit to year-round lifting program. 2- Play either soccer/rugby/lacrosse in the spring. 3- Summer lifting and football skills work is vital. Don’t miss for anything else.
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Quinton Stone (2024) (@QuintonStone23) profile picture
Quinton Stone (2024)@QuintonStone233 Mar 2023
I will be at the UTC Junior Day and Spring Game on March 10th. Excited to be on campus. Thank you for the invite @zeb_speir @leytonteal88 @CAKStrength @FootballCak
Image from Quinton Stone (2024) (@QuintonStone23)
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Pat Basil (@pbasilstrength) profile picture
Pat Basil
@pbasilstrength2 Sep 2022
"How strong is strong enough?" "Then what do you do in training? I made a free PDF explaining both and how I tailor training accordingly Retweet this and comment "send" and I'll DM it to you Must be following so I can DM
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Tim Owens (@TimOwensTV) profile picture
Tim Owens@TimOwensTV27 Aug 2022
How about this catch by Sloan Helton!!! 🔥🔥🔥 @FootballCak leads George Walton 18-7 late in the half
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5Star Preps (@5StarPreps) profile picture
5Star Preps
@5StarPreps12 Aug 2022
⭐️TOP PLAYS of the 5STAR PREPS JAMBOREE⭐️ Presented by @SmartBank Film by @cmays_media
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5Star Preps (@5StarPreps) profile picture
5Star Preps
@5StarPreps12 Aug 2022
Meet 2024 CAK RB Jay Duncan. But proceed with caution, if you’re meeting him at the goal line. @cak_wac @CAKfootball
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WAC-CAK (@cak_wac) profile picture
WAC-CAK@cak_wac24 Jun 2022
The Warrior Parent Association & Warrior Athletic Club wants your help! Come join us Saturday - July 23 @ 9:00 AM for our annual service day. @CAKAthletics @cakwarriors @cak_wac @CAKStrength -- To sign up - please click link - signupgenius.com/go/60b0a4ca…
Image from WAC-CAK (@cak_wac)
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