"Partnerships Promoting Mind-Body Health" #CBTWorks
Los Angeles, CA 90036
Joined July 2019
- Tweets3.9K
- Following1.8K
- Followers602
- Likes3.5K
Cognitive Behavior Health Partners retweeted
Some days will feel impossible, but those are the days that makes you stronger. 🌧️💪
Cognitive Behavior Health Partners retweeted
In the past year, several key studies significantly increased our understanding of some underappreciated psychological benefits of hugging. Here's what we found out. psychologytoday.com/us/blog/…
Cognitive Behavior Health Partners retweeted
Brushing your teeth, getting out of bed, making sure you’ve eaten…the “small things” add up when you’re struggling. Celebrate them, too.
Cognitive Behavior Health Partners retweeted
Tomatoes are the main dietary source of lycopene, a red pigment that can reach the brain. In a new trial, daily tomato paste was linked to better attention and memory scores, along with preliminary changes in how certain brain networks communicate. dlvr.it/TW4wvP
Cognitive Behavior Health Partners retweeted
Procrastination isn’t about laziness. It is intentional task deferral when deadlines matter, despite knowing the delay may hurt your performance, reputation, or peace of mind. Here's what often lies beneath procrastinating tendencies. psychologytoday.com/us/blog/…
Cognitive Behavior Health Partners retweeted
Your mind is the battlefield; choose to believe in yourself today. 💚⭐
Cognitive Behavior Health Partners retweeted
The most intelligent people understand that their mental, physical, and emotional resources are finite and need to be protected, so what may look like laziness could signal cognitive sophistication. psychologytoday.com/us/blog/…
Cognitive Behavior Health Partners retweeted
Natural doesn’t mean safe.
Synthetic doesn’t mean dangerous.
Detectable doesn’t mean harmful.
Hazard doesn’t mean risk.
And correlation doesn’t mean causation.
That’s.
The.
Whole.
Point.
Of.
Science.
Cognitive Behavior Health Partners retweeted
There is always, always, always something to be thankful for. 🌻✨
Cognitive Behavior Health Partners retweeted
We've never had more access to knowledge.
We've never had so many ways to avoid learning anything.
Cognitive Behavior Health Partners retweeted
Study finds physical activity was linked to less buildup of harmful tau proteins and nearly half the cognitive and functional decline, even in people already showing early signs of the disease. The strongest benefits appeared at 5,000 to 7,500 daily steps
ow.ly/l0Tf50ZZC48
