🏴Fitness Adventure Bootcamp located near Porthmadog, North Wales. Bootcamp Antyr a Ffitrwydd🏴
Porthmadog, Wales
Joined November 2018
- Tweets213
- Following943
- Followers202
- Likes219
Challenge Snowdonia - Sialens Eryri retweeted
🔥5 Week Challenge Results💯
🔥10 MPUF classes ✅
💯5 week fitness training programme ✅
💥Nutrition programme and advice✅
🤜🏼Closed Facebook group with 24hr support✅
💎Renpho body fat scales✅ @ Madog Pop-Up Fitness Training instagram.com/p/B5D1gUApvN0/…
Challenge Snowdonia - Sialens Eryri retweeted
💥💥💥💥💥💥💥💥💥💥💥💥
5 WEEK CHALLENGE RESULTS
CongratulationsLlongyfarchiadau
to all who took part in the challenge. Some amazing results across the board 💯
Many different reasons for taking part in this challenge, weight… instagram.com/p/B5BTzWepfdF/…
Challenge Snowdonia - Sialens Eryri retweeted
🔥💪🏻Da ni'n ol!!🏴💯
🤜🏼We're back✅
#madogpopupfitness #outdoorfit #ffitcymru #menshealth #andycollinspt #FitnessGoals #FitnessMotivation #YouCanDoIt #NoExcuses #BodyGoals… instagram.com/p/Bw_brIOnKhB/…
Challenge Snowdonia - Sialens Eryri retweeted
💯Challenge on!! ✅
Interested? Contact me for further details!
Diddordeb? Cysylltwch am fwy o fanylion!
Dechrau Dydd Llun 29ain Ebrill 1830.
This also means our 0630 class is starting… instagram.com/p/BwuvkQZHYdX/…
Challenge Snowdonia - Sialens Eryri retweeted
🏴🌞Spaces available for @CEryri residential #adventurebootcamp in June!
Contact me for more details.
🤜🏼💪🏻 Ma na lefydd argael am #challengesnowdonia… instagram.com/p/Bv3VnlRn7LO/…
Challenge Snowdonia - Sialens Eryri retweeted
Noson wych heno yn Dremadog #tremadog
Pawb yn rhoi ei orau!! 💪🏻🤜🏼🏴
Well done everyone! some serious #hardworkanddedication tonight!
#poleworkout #logworkout #fitnesschallenge… instagram.com/p/BvuVPsyn4kF/…
Challenge Snowdonia - Sialens Eryri retweeted
Welsh Word of the Week!
Mam (Mum) - Mrs G has raised 36 chicks successfully to fledging.
Nain, pronounced like the number 9 (Grandmother) - We know that she is Nain to at least 74 chicks.
Happy Mother's Day, Mrs G!
Challenge Snowdonia - Sialens Eryri retweeted
Runs along opposite side of the road.Great to see trundling by.#Waunfawr station just a short walk away. Jump on to walk #Snowdon by the Ranger or #rhydddu paths and finish off with a well earnt pint after before heading back @WelshBunkhouses @indiehostelsuk @findAbunk – at Menai Bridge, Wales
It's been said that the best way to see Snowdonia is by steam train. You can do just that, with the Welsh Highland and Ffestiniog Railways. Find out more here: ow.ly/bInZ30o7J4D
Challenge Snowdonia - Sialens Eryri retweeted
🌞Noson bendigedig yn #cricieth heno gyda #criwnosfercher 🏴
#womensfitness #absworkout #tricepsworkout #pressups #pressupschallenge #bootcampgoals #teamworkmakesthedreamwork… instagram.com/p/BvhkNAqnj6K/…
Challenge Snowdonia - Sialens Eryri retweeted
I’m taking on yet another cycle challenge, again for a great cause. Please read the links below, any donations large or small would be very much appreciated.
evertonfc.com/community/news…
justgiving.com/fundraising/J…
Challenge Snowdonia - Sialens Eryri retweeted
It’s a beautiful day here in #Newport.. just look at that blue sky! And then look at all those steps! Yep.. I’m climbing to the top of the Transporter Bridge! Did I mention that I am terrified of heights?! 😱🤮😂 @itvcoastcountry
Challenge Snowdonia - Sialens Eryri retweeted
🏴🌞Crazy #circuit tonight! #criwnoslun🏴🌞
#stretchers #boxingfitness #ropefitness #ropeworkout #outdoorfit #getoutside #porthmadogharbour #porthmadog #FFITCYMRU… instagram.com/p/BvcdndBH1Rg/…
Challenge Snowdonia - Sialens Eryri retweeted
BREAKING NEWS!
Mrs G has returned for the 16th successive year!
She spent quite a few minutes chasing two crows away from the nest area, before finally landing at 9:10 am.
They should know that no one messes with Mrs G!
Look out for a video of her return later today.
Challenge Snowdonia - Sialens Eryri retweeted
🏴🌞WYTHNOS YMA🏴🌞 @ Madog Pop-Up Fitness Training instagram.com/p/BvbHJ7on1g_/…
Challenge Snowdonia - Sialens Eryri retweeted
You have smashed it again, thank you sincerely for your continuous support. The aches & pains will ease in a couple of days & then I’m sure you will be looking for another challenge to get involved in 🙌🏻 well done
Thank you to @efc_fundraiser and her team for their excellent planning of the @EITC #SnowdonByNight hike. I hope we’ve raised a good amount of money for The People’s Place and all our aches and pains are worthwhile 💙 COYB justgiving.com/fundraising/j…
Challenge Snowdonia - Sialens Eryri retweeted
3.20am started the ascent up MT Snowdon to raise vital funds for our mental health programme, thank you to everyone who took part, you guys were amazing. It’s not too late to support justgiving.com/Carena-Duffy5…
Challenge Snowdonia - Sialens Eryri retweeted
Pob lwc ,Good luck @EITC @John_B58 fundraising. They are now on their way down Yr Wyddfa. 👏. Hoping @DylanAryMarc
will get a chance to mention you on his programme this morning. Oes posib? Elusen ardderchog.
Challenge Snowdonia - Sialens Eryri retweeted
WE'RE OPEN!
It's still a little wet outside but that won't stop us from being here, waiting for our ospreys. Come and see us at the Visitor Centre, we have hot coffee and cake!
AR AGOR!
Dewch i weld ni yn y Ganolfan Ymwelwyr, mae yna goffi poeth a chacennau!
Challenge Snowdonia - Sialens Eryri retweeted
Good news, our live streaming is now live on the website! You never have to miss a moment from the Glaslyn nest.
glaslynwildlife.co.uk/live/
Newyddion da, mae'r ffrwd byw nawr yn fyw ar y wefan! Does dim rhaid i chi fethu eiliad o'r cyffro.
Challenge Snowdonia - Sialens Eryri retweeted
👊🏴Da iawn pawb am cwbwlhau eich sessiwn cyntaf y flwyddyn, tuallan!!!!
A wet #mission tonight round #borthhills #borthygest , you lot smashed it!
#criwnoslun #FFITCYMRU… instagram.com/p/BvKcLDaHHYC/…