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CMIYC is South Africa's largest all women running community. Find a CMIYC Leader in your area or join our next running event.

South Africa
Joined March 2014
Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)Photo by Catch Me If You Can (@CMIYC_Run)
Congratulations to the wonderful Gerda Steyn winning #ComradesMarathon2023 in 5:44.54, becoming the forth woman under 6 hours for that race. Gerda also smashed the women's race record, bettering the 5:54:43 that was set by Frith van der Merwe in 1989. #ComradesMarathon2023
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Congratulations to the Queen @gerdarun for winning Two Oceans Marathon for the 4th time with another record breaking 03:29:06 (unofficial) #TTOM2023
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Congratulations to @Givemorerun for winning Two Oceans Marathon in 03:09:52 #TTOM2023
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Challenge yourself by joining our CMIYC Women's Virtual Challenge in September. You can run/walk your favourite distance in 1 month. #womensvirtualchallenge #cmiyc Enter Here: shop.cmiyc.co.za/product/wom…
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A strong woman stands up for herself. A strong woman stands up for everyone else, especially other women! ❤️ #HappyWomensDay2020 to the most amazing ladies in South Africa! We love you! ❤️ #IWD2020 #InternationalWomensDay
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Rest in power little Angel Imaan 💔Our hearts are broken, after hearing of another killing of our so precious daughters. The little 7-year-old Imaan Solomons was caught in a gang-crossfire in Ocean View, CT on Tuesday night while playing in front of her home. #ripimaan #aminext
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#NewProfilePic We demand freedom! We demand action! We demand harsher sentences! We demand NO bail! We are dying. We are getting raped. Daily. Enough is Enough! Change your profile picture and say 'Stop killing us!' to show that you had enough of GBV. #aminext #stopkillingus
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LISTEN tonight at 7.40pm @SAfmRadio with @Lizzy_K1han. Out beautiful Leader Michelle chatting about #CMIYC and our upcoming @womenforchange5 run at Sandton City #SAfmOffThePitch #womenforchange
Only 2 more weeks 💜
Replying to @CMIYC_Run
@CMIYC_Run and @SandtonCity invite all women to come together to join the annual Women For Change 8km Run against Gender Based Violence on 30 November 2019 from 7am. Enter here: buff.ly/2NcI6d4 or or register at in-store at @SportsmansW. #IconicSandton #52IconicWeeks
Absolutely amazing girl @gerdarun
GERDA YOU BEAUTY!!!!! 🇿🇦🇿🇦🇿🇦🇿🇦SHE SMASHED IT!!! 2.27.48 AND @nycmarathon Olympic Qualifier ✔️ 4 minute PB ✔️ What a way to top the SA sporting weekend!! 🎉 @gerdarun @SPORTATSABC #ProudlySouthAfrican #phenominal #Olympics2020
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So proud ♡
Five of my @CMIYC_Run Norwood crew have entered @ComradesRace. Power in training partners!
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Well done to all members of the national athletics team who stepped on the podium at @2019Jeux. They will return home from Rabat with a total of 17 medals, including 1 gold, 6 silver and 10 bronze 👏 #AfricanGames #Rabat2019
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It's almost race day for all our ladies in Cape Town. Let's celebrate Women's Month ♡ #cmiyc #WeRunCPT #WomensMonth
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#WCW to this incredible lady ♡
First chapter of my life done, looking forward to my second chapter.
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+++ JUST IN +++ Caster Semenya to compete in Sunday's Diamond League 800m event following the turnaround by IAAF Diamond League in Rabat who had barred the Olympic Champion from participating. #CasterSemenya
Our champions ♡
I want to thank everyone who celebrates this with me!! Apologies if I haven’t responded on Social media but i see you! 👀 and I am just so grateful! Winning was a team effort and your support makes you a part of the team! 🙌🏼🍾
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Support those incredible women on raising funds for @Endurocad @conrad_nolene @ElanaAfrika
If you missed it yesterday, @Endurocad launched their fundraising campaign for this year's @CTMarathon I will be one of the Ladies Setting the Pace and raising funds to create educational opportunities for our young women. Want to join our tribe read more bit.ly/2WJE42A
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Queen 👑
They keep talking, I keep winning. Isn't that beautiful...?🤞🗣
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