Congratulations to the wonderful Gerda Steyn winning #ComradesMarathon2023 in 5:44.54, becoming the forth woman under 6 hours for that race. Gerda also smashed the women's race record, bettering the 5:54:43 that was set by Frith van der Merwe in 1989.
#ComradesMarathon2023
Congratulations to @Givemorerun for winning Two Oceans Marathon in 03:09:52 #TTOM2023
Challenge yourself by joining our CMIYC Women's Virtual Challenge in September. You can run/walk your favourite distance in 1 month. #womensvirtualchallenge #cmiyc
Enter Here: shop.cmiyc.co.za/product/wom…
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Thoughts with all of the women who were impacted by #HarveyWeinstein and the countless women who have to say #metoo. There is some justice today, and hopefully this is just the beginning. He was sentenced to 23 years in prison today! #aminext
wsj.com/articles/harvey-wein…
Breaking News: Harvey Weinstein was sentenced to 23 years in prison for sex crimes, a stunning downfall for a Hollywood mogul whose abuse of women ignited #MeToo nyti.ms/2IC7ztk
A strong woman stands up for herself. A strong woman stands up for everyone else,
especially other women!
❤️ #HappyWomensDay2020 to the most amazing ladies in South Africa! We love you! ❤️ #IWD2020
#InternationalWomensDay
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#NewProfilePic
We demand freedom!
We demand action!
We demand harsher sentences!
We demand NO bail!
We are dying.
We are getting raped.
Daily.
Enough is Enough!
Change your profile picture and say 'Stop killing us!' to show that you had enough of GBV. #aminext #stopkillingus
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LISTEN tonight at 7.40pm @SAfmRadio with @Lizzy_K1han.
Out beautiful Leader Michelle chatting about #CMIYC and our upcoming @womenforchange5 run at Sandton City #SAfmOffThePitch #womenforchange
Only 2 more weeks 💜
Replying to @CMIYC_Run
@CMIYC_Run and @SandtonCity invite all women to come together to join the annual Women For Change 8km Run against Gender Based Violence on 30 November 2019 from 7am.
Enter here: buff.ly/2NcI6d4 or
or register at in-store at @SportsmansW.
#IconicSandton #52IconicWeeks
Absolutely amazing girl @gerdarun
GERDA YOU BEAUTY!!!!! 🇿🇦🇿🇦🇿🇦🇿🇦SHE SMASHED IT!!! 2.27.48 AND @nycmarathon
Olympic Qualifier ✔️
4 minute PB ✔️
What a way to top the SA sporting weekend!! 🎉 @gerdarun @SPORTATSABC #ProudlySouthAfrican #phenominal #Olympics2020
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So proud ♡
Five of my @CMIYC_Run Norwood crew have entered @ComradesRace. Power in training partners!
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Well done to all members of the national athletics team who stepped on the podium at @2019Jeux. They will return home from Rabat with a total of 17 medals, including 1 gold, 6 silver and 10 bronze 👏 #AfricanGames #Rabat2019
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It's almost race day for all our ladies in Cape Town. Let's celebrate Women's Month ♡ #cmiyc #WeRunCPT #WomensMonth
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#WCW to this incredible lady ♡
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+++ JUST IN +++ Caster Semenya to compete in Sunday's Diamond League 800m event following the turnaround by IAAF Diamond League in Rabat who had barred the Olympic Champion from participating. #CasterSemenya
If you missed it yesterday, @Endurocad launched their fundraising campaign for this year's @CTMarathon I will be one of the Ladies Setting the Pace and raising funds to create educational opportunities for our young women. Want to join our tribe read more bit.ly/2WJE42A
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Wohooooo 👑 that's our queen @caster800m #CasterSemenya
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