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co

@CORESCEND

💎 Went from 0 to 5,000+ days of consistency! 🚀 Sharing tweets and visuals about consistency and emotions

Joined October 2021
  • Tweets1.1K
  • Following30
  • Followers31
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Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)Photo by co (@CORESCEND)
For years: • I was all over the place • Been terrified of social interaction • Got addicted to games But recently: • I reached 4,650 days of consistency • Connected w/ people on Twitter • On Day 352 of gamifying my life Here are 5 tips & 5 lessons to change your life 🧵
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You can be consistent without overexerting yourself. You don't have to give it your 100% all the time. Instead, you can do 1% better each day. See daily actions accumulate. See how far you can go by being consistent 💪 teapawt.net/jeffkortenbosch/status…
Jeff Kortenbosch 👋 (@jeffkortenbosch) profile pictureJeff Kortenbosch 👋@jeffkortenbosch3 Aug 2022
Learn something new every day, week, month or year... it all adds up
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5 Powerful Ideas to Make the Most Out of Your Day 🔥
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If you can't figure out what you want right now, figure out what you don't want first. Use this to know what you want. Ask yourself, "What do I want instead?"
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If you're struggling to be consistent, 👉 learn to set boundaries. • Know what time of the day you're most productive. • Eliminate distractions in your environment. Be consistent and productive by protecting your 'sacred hours'.
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Good morning 🌞 “It's time to start living the life you've imagined.”  — Henry James
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8. What if the reason you're struggling to keep going is because you're not taking care of yourself? Remember: You can't pour from an empty cup.
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Go anywhere you feel more free than yesterday. Art by jocelincarmes
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Thank you for following me 🤍
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Good morning 🌞 “It's time to start living the life you've imagined.”  — Henry James
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2. ❌ Fail. Quit. ✅ Fail forward.
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Thanks for following me 🥰
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Go anywhere you feel more free than yesterday. Art by jocelincarmes
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How to stay consistent? Treat your habits like a game. Level up every day, week, or month. Art by @erubadhrielart
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4. It's okay to do things at your own pace.
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Thank you for following me 🤍
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How to stay consistent? Treat your habits like a game. Level up every day, week, or month. Art by @erubadhrielart
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Motivation is unreliable. Choose to be consistent even when you don't feel like it. Master the habit of showing up Art by @TrmrKrkr_hinano
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7. Reframe your unhelpful thoughts. See from a different perspective. Be empowered to take action.
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1% improvements are not only being "1% better" but also: 1% less terrified of social interaction 1% less prone to self-sabotage 1% less likely to spiral into depression
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