Cape Town Running Co (@CTRunCo) header
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Running Cape Town style @StuaayMcc

Cape Town, South Africa
Joined March 2016
Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)Photo by Cape Town Running Co (@CTRunCo)
Very sad to see another fire burning on Table Mountains slopes, any news how it's going and whether it's under control yet?
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Cape Town Running Co retweeted
Running with the Pack! One of the best courses yet. #WolfPack #Hermanus #adidas #Terrex #LiveWithoutLimits
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Cape Town Running Co retweeted
#WolfPack Hermanus are you ready?.. 😉 let's wake this town up #Ahooooooooo @CTRunCo
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Cape Town Running Co retweeted
Say it with me.. ROADTRIP!! 😉 the #WolfPack is heading to Hermanus! @CTRunCo ..I hope Hermanus is ready!
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Here is your 10km route for tomorrow! 5km starts the same way then diverts down to the start. Magic venue @HermanusGolf #Wolfpacktrails
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Petzl Wolfpack #Trails at #Hermanus Golf Club - 30 Sept 7pm buff.ly/2cejWdf #whalefestival @hermanusonline
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Counting down to Wolfpack #hermanus this Friday night! 5 or 10km of safe, fun night running! entryninja.com/events/event/… @HermanusOnline
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Cape Town Running Co retweeted
Why you should trail run at night: women4adventure.com/five-rea… @CTRunCo @Petzl @Salomon_SA
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Looking fwd 2 my first proper run in ages @CTRunCo #WolfPack run in Stellenbosch tonight! Chilled 10k with friends always good!
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The @adidasZA crew has hidden a mystery prize in one of their shoe boxes. Try a brand new pair out on the 5 or 10km course tonight to win!
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Such fun at #wolfpack run at Durbanville Golf Club. Great work by @CTRunCo. Looking forward to the next one.
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Third overall and first vet. 40min in our 10km @nic_debeer
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Our 10km winner in a new pair of @adidasZA trail shoes champ @ChrisStrydom1
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Wolfpack Durbanville is a GO this evening! #Wolfpacktrails
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Great to have you there, see you soon! teapawt.net/ange_visser/status/766…
Replying to @CTRunCo
@CTRunCo @RondeboschGC Fabulous end to the week! Thank you, thank you 🙌You guys rock! Itching for the next run #wolfpacktrails #runtolive 💪